Today Ali discusses the age old question, why is change so difficult? Through a thought exercise, she explores this idea and gives suggestions to overcoming the fear of change.

Follow Ali on social media @AliCoplin @shutupandspeakpodcast

Produced by Valkyrie Podcast Solutions

Can you let go of control and roll with what comes to you? This week Ali talks about how rolling with the punches, or going with the floor (roll with the flow if you will) can open up possibility in your personal life and business. Hear how Ali took a no-show client into a afternoon of emotional and spiritual feeding.

Follow Ali on social @shutupandspeakpodcast @alicoplin

Produced by Valkyrie Podcast Solutions

Do you see your business as a living thing, growing and developing? Today Ali walks you through a visualization exercise to help you breath life into your business. Using guided meditation, Ali takes you through an exercise that brings your business to a whole new level, connecting you energetically with your business.

Ali has also begun a brand new 7 day course of business owners in the beauty industry, exclusively shared on her closed facebook group. Check out her page today to join! @AliCoplin

Instagram: @AliCoplin, @ShutUpAndSpeakPodcast

Produced by Valkyrie Podcast Solutions

2020 is right around the corner, and everyone is ready for a new start. Vision boards are amazing ways to make your goals tangible and real.

Ali goes through the steps on how to put together a vision board and how to get to the heart of what you really want. 2020 is the beginning of something new.

Start your year with intention with Ali Coplin.

Follow Ali on social media @alicoplin in instagram and facebook!

Produced by Valkyrie Podcast Solutions.

Have you ever noticed that when you let something go, there is space for something new to replace it? This week Ali talks about how important it is to create space for new things by letting go of what is no longer serving you. In business and personal, the only way to move forward and create the space for change is to let go of the old!

Follow Ali on instagram @shutupandspeakpodcast @AliCoplin

Produced by Valkyrie Podcast Solutions

Energy in your business matters. Ali is a professional in energy, reiki and breath work, and has leveraged those skills in building her hair business. It today's episode, Ali talks about the importance of looking at and focusing on the energy you have around and about your business.

Follow Ali on Instagram @shutupandspeakpodcast @alicoplin

Produced by Valkyrie Podcast Solutions

Looking at your business, what are you creating?

This week Ali discusses an experience she had with her dentist and how the way she treats her customers, who always become friends, make a major difference. Are you conscious of the environment you're creating? Are you a 'wham bam thank you ma'am' kind of person, or do you create a space for building relationship?

Have a great holiday everyone!

Follow Ali on Instagram @alicoplin or @shutupandspeakpodcast

This is a production of Valkyrie Podcast Solutions.

It isn't about the conditions, it's about the commitment! This week Ali talks about the importance of being committed to an outcome regardless of the conditions. Her conditions building a 6 figure business weren't always perfect, in fact they normally weren't. But she was totally committed to the results that she wanted. Hard work and a fierce sense of purpose helped to drive Ali into the person she is today.

Also, Ali announces her new 6 week at home 'Business Reboot' study guide!! More info to come!

Follow Ali on Instagram and Facebook @alicoplin

This is a Valkyrie Podcast Solutions production.

Have you ever experienced too many choices? We here in the USA have so much freedom, sometimes we mess ourselves up because we looking at to many choices. We give ourselves an A, B and C option, when we should have just stuck with A and B. Ali talks about this phenomena, and the best way to help stay focused and not get lost in the confusion of too many choices. Follow Ali on Insta @shutupandspeakpodcast, and on FB @Alicoplin.

Produced by Valkyrie Podcast Solutions

When we get sick, our body must rise to the occasion and work at a higher level to be become well again. In doing so, we become stronger and more powerful then before the virus invaded. It is a gift.

This week, Ali talks about the amazing gift it is to become ill, and the lesson of not fighting the virus (or the lesson) but allowing the body to do what needs to be done to become better versions of ourselves.

Check out Ali on social media @alicoplin on Facebook and @shutupandspeakpodcast on Instagram.

This podcast is produced by Valkyrie Podcast Solutions