Being an Alpha female, a high producer has it's positives and drawbacks. Ali knows both very well, having to navigate through being a single mother, to married , to the breadwinner with dad at home. Her work has been a constant, but her relationship with it has changed. 

In today's episode Ali explores what it takes to be an Alpha Female, with three keys to being a success! 

Find Ali on social! @alicoplin @shutupandspeakpodcast 

Produced by Valkyrie Podcast Solutions.

All of us have a calling, something that only we can do, and this week on the Shut Up and Speak Podcast, Ali is discussing what it is like to hear to call, answer it and follow through. Because once you've heard the calling, you have a choice; back down or pushing through. 

Where in your life have you heard the call and you're making a choice to back down? 

Follow Ali on social media under @alicoplin and @shutupandspeakpodcast

This is a Valkyrie Podcast Solutions production.

If you want to be successful, then you must create the conditions to do so. Ali talks about the way she creates the conditions in her life that make it possible to do her best work as a hairstylist, entrepreneur, mother and spouse. Beginning in the morning, setting intentions, and following through, set up the mindset that make it all possible to be productive and powerful! 

This podcast is a production of Valkyrie Podcast Solutions.

When juggling a business, marketing, home, training and just living, as women we sometimes forget we NEED time to relax and restore ourselves. 

In today's episode, Ali tackles the importance of 'me time', or self-care,  as a necessity and requirement for growth. She asks the important question, What are you doing to relax and rejuvenate?

Check Ali out on social media! 

@shutupandspeakpodcast Insta

@alicoplin Facebook

Produced by Valkyrie Podcast Solutions

In today's episode, Ali discusses how 15 minutes can make the difference in you business, your growth, and your life. What is your scheduling like? Are you wasting time that could go toward your personal or professional growth? 

Because we know, 15 minutes isn't just 15 minutes. It's possibility.

Ali has experience with ex's. Her ex, her husbands ex, her ex husbands ex . . . you get the point. And through all of that, she has learned something invaluable. You need to treat the women in your kids life with respect and maybe even a little love.  Join Ali this week as she describes her perspective on co-parenting, learning to live with and love the other women in her kids lives, and how it has enriched her life.

Being awoken in the middle of the night to the sound of fire alarms because the mountain out your backyard is on fire, with a house full of kids and no husband to help, is no joke. 

And that's exactly what Ali had to handle this last week. Just like this literal fire, we all have fires in our lives, fires that we are either preventing, or fighting. Join Ali this week as she discusses how to prevent and put out those fires in your life!

Have you ever looked in the mirror and could only see that one thing you hate about your body? In that moment, there is a choice to be made. Do you fall into despair, or observe and move on? In today's episode, Ali discusses a moment where she was halted in her tracks and forced to make a choice between despair and growth. 

Join Ali in her discussion that every woman has experienced, and get great advice on how to overcome those moments of self doubt and loathing.

Ali Coplin has spent much of her life being told to shut up, be quiet and stop making noise. But after a divorce, learning her own worth as a mother and entrepreneur, and finding her own voice through the process, she's learned she needs to SPEAK! Now she uses that voice to empower other women through her business as a NBR hair stylist, and entrepreneur.

Join her today as she talks about life, love, hope, and most of all the joy of learning to use your voice and SPEAK!