Today Ali discusses the age old question, why is change so difficult? Through a thought exercise, she explores this idea and gives suggestions to overcoming the fear of change. Follow Ali on social media @AliCoplin @shutupandspeakpodcast Produced by Valkyrie Podcast Solutions

Today Ali discusses the age old question, why is change so difficult? Through a thought exercise, she explores this idea and gives suggestions to overcoming the fear of change. Follow Ali on social media @AliCoplin @shutupandspeakpodcast Produced by Valkyrie Podcast Solutions

Why Is Change So Difficult? | Episode 19

It's hard to get anywhere in life as a woman, when culture and society has told you to shut up. Over time, the external voice of that collective message has become an internal dialogue for many women.  For most of us, we have embodied being silent, and minimal.  Or for others, we have  overcompensated with attention and approval seeking behaviors.  We no longer are meaning what we say nor saying what we mean.  Don't you think it's time to stop lying, and start speaking your truth? 

Each Tuesday, join Ali Coplin, as she explores what it means to cut through the noise, and to finally start speaking your truth, while liberating yourself through the Art of Heart Centered Communication.  The validation that you seek has always been within.  But for now, its time to SHUT UP AND SPEAK.

Society & Culture

Education

Self-Improvement

Philosophy

It's hard to get anywhere in life as a woman, when culture and society has told you to shut up. Over time, the external voice of that collective message has become an internal dialogue for many women. For most of us, we have embodied being silent, and minimal. Or for others, we have overcompensated with attention and approval seeking behaviors. We no longer are meaning what we say nor saying what we mean. Don't you think it's time to stop lying, and start speaking your truth? Each Tuesday, join Ali Coplin, as she explores what it means to cut through the noise, and to finally start speaking your truth, while liberating yourself through the Art of Heart Centered Communication. The validation that you seek has always been within. But for now, its time to SHUT UP AND SPEAK.

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Why Is Change So Difficult? | Episode 19

Why Is Change So Difficult? | Episode 19