Soul Synthesis

The Gift of Feeling with Donna Frassetti

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Welcome back to the Soul Synthesis podcast. Today, I am virtually sitting with my dear friend and client of mine, Donna Frassetti. We are in for a deep conversation as always all about feelings. In this episode we dive into this beautiful gift of allowing ourselves to feel. Donna shares with us her journey, why she's so passionate about this work, and how she supports her clients make the shift from disassociation into their body and the gift of feeling their emotions. She shares some tools and tips you can use in order to start this journey now.


What You'll Hear:

  • Meet Donna and everything she does
  • How we met and came into each others life
  • Understanding how to express your emotions
  • What Donna’s soul came into this world to do
  • The stigma around people feeling their emotions and where it started for her
  • What happened when Donna tried to suppress the lower emotions
  • The gift of feeling your feelings and the power that happens when we embrace them
  • Navigating the heavy and tough emotions 
  • Some common emotions that come up in woman
  • The importance of asking for support as you navigate healing in a safe space 
  • Understanding what it feels to feel safe in your body
  • How safety or lack there off can show up in different ways
  • Reflecting on some of the transformations that have happened when people start feeling their feelings
  • How Donna identifies when her clients are disassociating into their feelings and how she guides them back into their body
  • How to prepare to dive into actually feeling your feelings
  • Realizing it’s not weak to feel your feelings


    • Connect with Donna:

    ⁠@donnamarieweaver_


    Let's Emerge

    ⁠⁠⁠⁠⁠⁠⁠⁠@caylabrewton⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠@soulsynthesispodcast⁠⁠

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    Soul SynthesisBy Cayla Brewton