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Soul Synthesis
Soul Synthesis episodes
- It’s Not A Goodbye, It’s A See You Later : Season 1 Finale
Welcome back to the Soul Synthesis podcast. Today, I am brining you the season finale of this show. Listen in as I reflect on some previous episodes, share with you why I'm taking a break from the show, and what is to come. This isn't a goodbye, simply just a see you later...in season 2 to be exact.
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@caylabrewton | @soulsynthesispodcast
23 min - It's Actually NOT That Deep... Outtake and Bloopers
It's official... we got to the full circle moment from episode one aka "It Is That Deep".
Welcome back to the Soul Synthesis podcast. Today is a little bit of a different episode, in this episode we are pulling back the curtain and showing you a handful of the clips that didn't make the final cut. I hope this episode makes you laugh but more importantly that it inspires you to take messy action on those goals and dreams because nothing is ever perfect and bloopers are simply just a part of the process. Enjoy.
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@caylabrewton | @soulsynthesispodcast
15 min - A Conversation on Purpose, Conventional Medicine, and Healing with Mikayla Byron (Part Two)
Welcome back to the Soul Synthesis podcast. Today we are back with my best friend, Mikayla Byron, for part two of this conversation. In part one we dove into cultivating deep sisterhood with other women; in this one we are diving into walking the medicine path. Mikayla shares with us her perspective on conventional and plant medicine, how the work together, and the purpose of each. This is a deep conversation about meshing these two medicinal paths together, listen in with an open heart.
What You'll Hear:
- A quick recap as to who Mikayla is
- Her definition of practicing with medicine in a more conventional way
- The two conversations happening around the body in the holistic sense and medical sense
- What is actually manifesting illnesses and diseases in the body and how western and plant medicine play a role together
- Navigating the resistance around meshing these two worlds that have clashed for so long
- The necessary balance between these two types of medicine and how they each help you
- Mikayla's journey with plant medicine and her initial fears around it
- What shifted for her and opened her up to plant medicine
- Her first experience sitting in ceremony and how she’s feeling after
- The impact that one person can have when they go first
- Healing through medicine without sitting with medicine
- How she quantum leaped into medical school after sitting in ceremony
- Medicine moving forward and how she sees it
Connect with Mikayla: @theka_yway | @mikaylabyron
1:1 EMERGE EXPERIENCE: Apply Here
BALANCE: Join waitlist
Let's Emerge
@caylabrewton | @soulsynthesispodcast
50 min - Cultivating Long Lasting Friendships, Deep Sisterhood Trust & Living Life Spiritually with Mikayla Byron (Part One)
Welcome back to the Soul Synthesis podcast. Today I am joined by my best friend of 15 years, Mikayla Byron. In this episode, part one, we are divining into the conversation around sisterhood, long lasting friendships, and how we have built and sustained this very conscious, respectful, close relationship through our paths as individual women each on our own unique journey. Listen in with an open heart and be open to shifting any sisterhood wounds that you may be carrying.
What You'll Hear:
- Meet Mikayla and a little look into our friendship
- How a voicemail led to this conversation
- The importance of having hard conversations within deep sisterhood
- Why we don’t fear each other leaving and the deep trust in our friendship
- Why her soul choose to synthesize into this current human experience
- How both our experience and purpose keeps coming back together
- Realizing that life is not just one thing
- Our spiritual path and how different our upbringing was around faith
- When we started to have deep conversations with each other
- How we navigated a conscious friendship in 2020 with our own opinions
- Why a lot of women struggle creating long lasting friendships
- Honoring and respecting each other at every stage of our journey as individuals
- The biggest gift that comes with a long term relationship
- Navigating the times when we aren’t in the same head space
- What truly is “sisterhood wounding” and the work we get to do
- How we get to heal the sisterhood wounds
- The foundation to build these long lasting conscious relationships
Connect with Mikayla: @theka_yway | @mikaylabyron
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Let's Emerge
@caylabrewton | @soulsynthesispodcast
52 min - Alchemizing Ancestral Anger Through the Body
Welcome back to the Soul Synthesis podcast. Today we are talking all about ancestral anger, what it is, how it shows up, and how to navigate it. I share with you one of the first conscious experiences I had this this topic and how I got to a place of alchemizing with it vs staying stagnant in the anger of it. Enjoy and share this episode with someone you think it could support.
What You'll Hear:
- Navigating the label of being an “angry black woman”
- What it takes to get to the empowerment of owning every part of you and your ancestors gracefully
- The anger that I found in my body when I saw who I was sitting in ayahuasca with
- How these ancestral emotions built a judgment and how I alchemized those beliefs
- Realizing what my role was while sitting in this circle of women who didn’t look like me
- The power of getting curious of the emotions that may come up for you
- Making the decision to release those emotions instead of allowing them to sit stagnant in your body
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@caylabrewton | @soulsynthesispodcast
27 min - A Conversation on Plant Medicine, Life as a Ceremony and Sacred Spirituality with Emma Chayse
Welcome back to the Soul Synthesis podcast. Today I am joined by my soul sister, Emma Chayse and we are talking all things plant medicine and walking the spiritual medicine path. In this episode, Emma shares with us her journey and we go deep into a conversation all about ceremony and the sacredness that is life. Whether you choose to sit with medicine or simply be activated by it, this episode is for you
What You'll Hear:
- Meet Emma and how we originally connected
- How Emma serves in this world
- Why her soul chose to experience this lifetime in her body
- What walking the medicine path mean and look like for her
- The healing that comes with sitting in circle with community
- Realizing that life is a ceremony and how to honor it
- How to turn the voice of your soul up
- Understanding and navigating the fears that may come up before sitting with medicine
- The importance of vetting your mentor and ceremony facilitator
- What the medicine actually serves as and what it can activate
- How medicine plays into the evolution of humans
- How to brining sacredness and activation into life without sitting with medicine
- Ways to create a reciprocal relationship with the medicine
- What is Emmas current practice to support her through her current season
Connect with Emma: @Emma.chayse
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@caylabrewton | @soulsynthesispodcast
53 min - Looking At Life Through a New Lens
Welcome back to the Soul Synthesis podcast. Today we are talking all about the power of looking at our life through a new lens. In this episode, I share with you my right now purpose and how I got clear on how and why I wanted to share these parts of my identity with all of you. You will hear some tips on how to embrace all of you at a deeper level where your soul synthesizes with your human form.
What You'll Hear:
- What happens when you put a label on yourself
- Getting clear on who and how I’m trying to serve
- Embracing every aspect of who I am and who I support
- The power of looking through different lenses
- What happens when we expose ourselves to different types of living
- Why I share these different parts of my identity
- Finding your right now purpose
- Remembering why your soul choose to come into the body you’re in
- Allowing yourself to check all the boxes
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@caylabrewton | @soulsynthesispodcast
26 min - A Story of Hardship, Survival & Living life on Purpose with Lynnell Willingham
*This episode is in memory and honor of Wendy Hawkins*
Welcome back to the Soul Synthesis podcast. Today I am joined by our first male guest, he is a fast growing radio host, the youngest in charge, my brother in law, Lynnell. In this episode, we dive into all things life. Lynnell shares with us his personal journey, how he makes decisions, navigating hardships, and getting to decide your own path.
What You'll Hear:
Meet Lynnell and how he got into sports radio
Why his soul picked this human experience
What living in your purpose looks like
The biggest life lesson from his moms passing
Realizing everything truly does happen for a reason
Understanding the power of perspective
What it was to be the youngest in charge
How he unknowingly intentionally chose this life at age 8
What keeps Lynnell going when he’s faced with life altering decisions
Navigating the moments of raptures and identifying the full body yeses
The reality of living in survival mode
What it’s like being young in a massive leadership role
Allowing ourselves to experience life fully
Advice to his younger self
Connect with Lynnell:
@nell_btp | Twitter
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Let's Emerge
@caylabrewton | @soulsynthesispodcast
54 min - A Conversation on Erasure and How to Call Back ALL Parts of Your Identity
Welcome back to the Soul Synthesis podcast. Today we are talking all about a word that has come into my awareness recently that really supports with describing some of my experience in this lifetime and I believe it's a conversation we all get to be a part of. In this episode we are talking all about self-erasure and how you may be unconsciously erasing parts of yourself in order to appease those around you.
What You'll Hear:
- My intention for sharing my spiritual journey as a multiracial woman and my invitation to you
- A conversation that runs deeper than just race
- What erasure means and why we’re talking about it
- Taking a look at where you may be changing or altering yourself to “fit in” better and appease those around you
- Why I make it a priority to show up authentically in all aspects of my life
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Let's Emerge
@caylabrewton | @soulsynthesispodcast
24 min - A Conversation on Confidence, The Expectations, and Beauty of Being Multiracial with Alyca Brewton
Welcome back to the Soul Synthesis podcast. Today I am joined by my amazing sister, the queen of manifestation, Alyca. In this episode we dive into all things being multiracial and growing up looking completely different. We share our experiences and Alyca dives into how to deeply and authentically embrace all of your identity. This is an episode you don't want to miss.
What You'll Hear:
- Meet Alyca
- My intentions on why I’m having her on
- The first time I noticed there was a difference between us
- Why her soul chose this human experience
- How she has been spreading her light
- Alyca’s experience being a multiracial woman who is full on white-passing
- The constant identity crisis and what makes her feel separated from her culture
- Empowering perspective about her experience being mixed
- The expectations put on us from others being mixed but “fitting” completely different boxes
- Our experience being multiracial and the narrative that is put on us
- Some gifts that came with growing up in such a mixed family
- Why we didn’t experience culture shock at school
- How Alyca shows up authentically and where she gets her confidence
- Navigating where people think I should fit
- The reality of how the ego works and wanting what we don’t have
- Learning to embrace and own your whole identity
- How to amplify your confidence
- The power of affirmations and using your voice
Connect with Alyca:
@AlycaBrewton | Youtube
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Let's Emerge
@caylabrewton | @soulsynthesispodcast
57 min
About Soul Synthesis
From the publisher's feed
Join your host Cayla Brewton on the Soul Synthesis Podcast, a space for anyone on their journey of emerging as their most authentic self. Each week, we'll cover a wide range of healing topics from somatics and mindset to plant medicine and energetics. Every Monday, tune in for a short and digestible 15-minute episode, and every Thursday, join Cayla and a special guests for a deeper dive into our personal truths.
Let's begin synthesizing together towards self-discovery and growth.