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Soul Synthesis
Soul Synthesis episodes
- Your Soul Chose Your Body- My Near Death Experience
Disclaimer: The following podcast episode contains a personal account of a near-death car accident. Please be aware that the content may be intense or distressing for some listeners. Prioritize your emotional well-being while listening and seek support from a mental health professional or a trusted individual if needed. Our intention is to promote understanding and personal growth, but remember that individual experiences and reactions may vary.
Welcome back to the Soul Synthesis podcast. This episode is deep, vulnerable, and could be triggering for some. Today, I am opening up about a near death car accident I was in 6 years ago. I share the details of the events leading up to it, what was going on in my life, and the question I kept asking myself after the accident. We'll go into how I healed from this traumatic event, what that looked like, and how I finally got my answer. Allow this episode to be a reminder that your soul chose your specific body in order to be able to complete the mission it came here to do.
What You'll Hear:
- Where I am currently with this traumatic event that happened 6 years ago
- What led up with this almost deadly car accident
- The actual accident and what happened after everything went black
- Asking myself WHY I survived that accident
- The healing I had around this event while sitting with ayahuasca
- Why there was a part of me that feared fully living after my accident
- How the answer finally came to me and what I had to claim in order to receive this knowing
- Owning and allowing the body and soul to come as one for the greater mission
- Why your soul synthesized into the body that you are in now
Let's Emerge
@caylabrewton | @soulsynthesispodcast
38 min - How To Tap Into Your Highest Self
Welcome back to the Soul Synthesis podcast. This episode is a shot but very potent one. Today I am sharing with you a question to ask yourself that will allow you to tap into your highest self, we dive into what is the highest self, and how to get to it. Listen in and allow yourself to reflect and journal on this question
What You'll Hear:
- A moment of gratitude
- What is the higher self at a consciousness level
- Tapping into the superconscious mind
- A question to ask your higher self that is rooted in love vs fear
Let's Emerge
@caylabrewton | @soulsynthesispodcast
19 min - The Feminine Rising Within with Kelly Anderson
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today I am joined by my incredible friend, Kelly Anderson. In this episode, Kelly and I dive deep into the conversation around the feminine rising. Kelly shares her insight on the corporate world, how it's in need of balance, and how she became the amazing mentor and coach that she is today. Enjoy.
What You'll Hear:
- Meet Kelly, how we met, and what she does in this world
- Why her soul chose to this path and lifetime to experience
- The shift from corporate life into a life of coaching and being fully aligned
- Learning to follow her intuition and the lessons that came with it
- The push that happened for Kelly to fully change her life when she “didn’t know” anything else
- Craving the freedom, purpose, bliss, and connection
- When you stop doing what other people want you to do and start doing what your intuition is guiding you to
- The 3 types of women in corporate
- The reality of what equality looks like for women in corporate
- The importance of balancing the feminine and masculine in corporate
- What’s happening with the men in corporate and why most of Kellys clients are men
- Why it’s so important for men to do this work as well
- Moving forward as both men and women find balance between their energies
- The magic in following the nudges
Meet Kelly:
Kelly is a Soul Mentor, Life Coach, and Corporate 9-5 Dropout. After navigating several massive life changes, Kelly experienced a soul awakening that set her on the path of fully stepping into her purpose. Through her coaching business, she helps change-makers and soul-driven individuals shift from feeling "stuck" to thriving in their F*ck Yes Life.
Connect with Kelly:
Instagram | LinkedIn | Offerings
Get on the waitlist for my next big offering (hint: if you're looking for your purpose, this is for YOU): Join The Waitlist
Let's Emerge
@caylabrewton | @soulsynthesispodcast
58 min - The Power of Intentions
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today we are talking about intentions. In this episode, I share with you some of the intentions that the woman who have joined BALANCE have set so far, learning to connect with your body, and the importance of having a community to support you on your journey. Listen in and allow this episode to be a reminder of your inner superpower to create the reality of your dreams.
What You'll Hear:
- Remembering your superpower of being the creator of your own reality
- The importance of setting intentions and why I love to share mine and hear other women intentions
- Some of the intentions of the women who have said yes to BALANCE
- What happens when you create safety within yourself
- The power of feeling your emotions and connecting with our bodies
- Why being in a community is so supportive to your growth
- How being in these spaces has supported me in my journey
Let's Emerge
@caylabrewton | @soulsynthesispodcast
25 min - Uncomfortable Conversations & Standing in Your Truth
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today we are talking about having uncomfortable conversations and standing in your truth. In this episode, I share with you why I love having difficult conversations, why it may be hard for some people to do so, and how to navigate these hard talks. We tap into different views of the truth, the magic of standing in your power while holding other peoples perspectives and so much more. Enjoy.
What You'll Hear:
- What it means to have really uncomfortable conversations
- Why I enjoy having hard conversations
- Reasons you might be avoiding the uncomfortable conversations
- The magic of being able to hold other peoples perspectives
- Navigating the emotions that may come up before these conversations
- What happens when you don’t speak up and stand for what you believe
- The reality of what’s “true”
- A question to ask yourself before stepping into uncomfortable conversations
Let's Emerge
@caylabrewton | @soulsynthesispodcast
26 min - A Message From Your Spirit Team Meditation
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today we I am brining you another special episode, a meditation that will take you inwards and help you connect with your spirit team. Listen in with an open heart and have a journal ready to write out whatever comes up once the mediation ends. Make sure to listen when you're in a quiet, calm space, please do not listen when driving. Enjoy.
Let's Emerge
@caylabrewton | @soulsynthesispodcast
29 min - Finding Balance: Trusting Your Intuition and Embracing the Human AF Side of Life
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. This episode is a little bit different, today we are leaving the bullet points behind and just having a soul to soul conversation. Tune into this conversation between our hearts as we dive into the mundane moments in life, healing, the balance between masculine and feminine energy, living in service, and so much more. I cannot wait to connect with you through this transmission.
What You'll Hear:
- The raw side of the podcast
- Sitting and connecting in the mundane moments
- When healing stops being a task
- How we see toxic masculinity ingrained into our society
- The balance between being and being productive
- What it looks like to live in service
- Making the shift from one energy into the other
- What I’ve had to learn to integrate into my life in order to create balance
- How Balance came to life
- What this podcast has shown me and the initiation that came with it
- Starting before it’s polished and perfect
- Learning to trust your intuition and move forward with your desires
Let's Emerge
@caylabrewton | @soulsynthesispodcast
39 min - Connect with Your Past Self Meditation
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today we I am brining you a special episode, a meditation to connect with your past self. Make sure to listen when you're in a quiet, calm space, please do not listen when driving. Enjoy.
Let's Emerge
@caylabrewton | @soulsynthesispodcast
31 min - The Gift of Feeling with Donna Frassetti
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today, I am virtually sitting with my dear friend and client of mine, Donna Frassetti. We are in for a deep conversation as always all about feelings. In this episode we dive into this beautiful gift of allowing ourselves to feel. Donna shares with us her journey, why she's so passionate about this work, and how she supports her clients make the shift from disassociation into their body and the gift of feeling their emotions. She shares some tools and tips you can use in order to start this journey now.
What You'll Hear:
- Meet Donna and everything she does
- How we met and came into each others life
- Understanding how to express your emotions
- What Donna’s soul came into this world to do
- The stigma around people feeling their emotions and where it started for her
- What happened when Donna tried to suppress the lower emotions
- The gift of feeling your feelings and the power that happens when we embrace them
- Navigating the heavy and tough emotions
- Some common emotions that come up in woman
- The importance of asking for support as you navigate healing in a safe space
- Understanding what it feels to feel safe in your body
- How safety or lack there off can show up in different ways
- Reflecting on some of the transformations that have happened when people start feeling their feelings
- How Donna identifies when her clients are disassociating into their feelings and how she guides them back into their body
- How to prepare to dive into actually feeling your feelings
- Realizing it’s not weak to feel your feelings
Connect with Donna:
@donnamarieweaver_
Let's Emerge
@caylabrewton | @soulsynthesispodcast
52 min - My Path of Saying Yes
BALANCE 3 Month Container : Apply Here
Welcome back to the Soul Synthesis podcast. Today we are diving into the concept of saying YES to things. In this episode, I will share my journey into saying yes to the things that felt good and where they let me. Allow this episode to serve as a mirror and a reminder that when we put intention behind our yeses magical things line up and start happening for you and your desires.
What You'll Hear:
- The notion of always having to say yes to things that feel good
- Saying yes to an opportunity in network marketing my sophomore year in college
- Growing into a branch manager through this company
- What happened when I continuously said yes to opportunities
- My journey with saying yes to my biggest investment to date for my own spiritual journey
- What is actually on the other side of saying yes
- Why it’s so powerful to set the intentions for everything you do
- What saying yes to yourself can look like
Let's Emerge
@caylabrewton | @soulsynthesispodcast
25 min
About Soul Synthesis
From the publisher's feed
Join your host Cayla Brewton on the Soul Synthesis Podcast, a space for anyone on their journey of emerging as their most authentic self. Each week, we'll cover a wide range of healing topics from somatics and mindset to plant medicine and energetics. Every Monday, tune in for a short and digestible 15-minute episode, and every Thursday, join Cayla and a special guests for a deeper dive into our personal truths.
Let's begin synthesizing together towards self-discovery and growth.