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Soul Synthesis
Soul Synthesis episodes
- You Know There's More To Your Life
Welcome back to the Soul Synthesis podcast. Today I am sharing with you another live I did all about stepping into your next level. This message came to me through a meditation and I knew the message was meant to be shared. Listen in and allow yourself to take what you need and your soul to guide you.
What You'll Hear:
- Realizing you’re ready for the next level
- Exploring where we’re keeping ourselves in the dark
- Why we stay stuck and feeling frozen
- The reality of why we choose confort over growth
- What actually happens when you allow yourself to see the light
- Navigating the what if’s of shifting out of the stuck
- Remembering to turn our souls voice up
- Releasing the worries around the “how”
Reset, Realign, and Reactivate Free Guide: Access Here
BALANCE: Join waitlist
1:1 EMERGE EXPERIENCE: Apply Here
Let's Emerge
@caylabrewton | @soulsynthesispodcast
21 min - What Is An Ego Death?
Welcome back to the Soul Synthesis podcast. Today we are diving into all things ego and ego deaths. In this episode I share with you what the ego is, the purpose, and how to navigate when we experience ego deaths.
What You'll Hear:
- What is an ego and the purpose of it
- Shifting from just surviving into fully living
- Navigating when our thoughts aren’t matching our life and actions
- What is an ego death
- The evolution of the ego and befriending it
- Learning to trust your heart and soul
- What happens when we move through ego deaths
- Realizing you’re operating in ego and how to shift out of it
- The power of breathing
Reset, Realign, and Reactivate Free Guide: Access Here
BALANCE: Join waitlist
1:1 EMERGE EXPERIENCE: Apply Here
Let's Emerge
@caylabrewton | @soulsynthesispodcast
29 min - You Are Meant for MORE- Listen to This Reminder
Welcome back to the Soul Synthesis podcast. Today we are tuning into a past instagram live from a while back all about worthiness. In this episode you will hear this soul reminder that you are capable, worthy, and so deserving of all your desires. Use this as your reminder that you are worthy of shifting the patterns your family has carried for decade and that you really do have everything it takes to create the reality you desire to live.
What You'll Hear:
- The reality of being the odd one out in your family
- What makes you worthy of all your desires
- Who I thought I was when I was creating my current reality
- Realizing you are the one who will stop the patterns
- The daily reminder I tell myself
- Deciding to change how you did things yesterday
- Anchoring in your worthiness and releasing the victim role
- Showing up through every up and down
Reset, Realign, and Reactivate Free Guide: Access Here
BALANCE: Join waitlist
1:1 EMERGE EXPERIENCE: Apply Here
Let's Emerge
@caylabrewton | @soulsynthesispodcast
16 min - Take your Energy back- FREE Reset Realign and Reactivate Guide
Welcome back to the Soul Synthesis podcast. Today we are resetting, realigning, and reactivating. In this episode we dive into all things energy and how to take back your energy in order to be able to show up for others.
What You'll Hear:
- The importance of having an overflow in your energetic cup
- Taking a moment to pour into yourself
- What happens when you allow yourself to unplug and reset
- Realigning to yourself and questions to ask yourself
- How to reactivate yourself and what this looks like
Reset, Realign, and Reactivate Free Guide: Access Here
BALANCE: Join waitlist
1:1 EMERGE EXPERIENCE: Apply Here
Let's Emerge
@caylabrewton | @soulsynthesispodcast
20 min - POV- I Unfollowed You
Authenticity Masterclass 06/22/23: Join Here
Welcome back to the Soul Synthesis podcast. Today we are talking about social media. In this episode, I share with you the energy that comes with following people, the importance of choosing who you follow, showing up authentically online, and my journey with shifting from a normal instagram into stepping up in my truth as a leader in the spiritual space. I hope this episode serves you as a reminder of how important what you consume online is and the role it plays in your life.
What You'll Hear:
- Shifting how I used instagram from college girl to leader sharing my journey
- Why I stopped sharing selfies with song quotes and emojis
- The fear of sharing authentically on social media
- Why I choose to unfollow people
- Choosing who you follow very carefully
- Being aware of what you’re consuming subconsciously
Authenticity Masterclass 06/22/23: Join Here
Reset, Realign, and Reactivate Free Guide: Access Here
BALANCE: Join waitlist
1:1 EMERGE EXPERIENCE: Apply Here
Let's Emerge
@caylabrewton | @soulsynthesispodcast
18 min - How To Be Authentic
Authenticity Masterclass 06/22/23: Join Here
Welcome back to the Soul Synthesis podcast. Today we are having a little throw back moment to a live that is still very much relevant today. In this episode we are talking all about authenticity, how to be authentic, the truth about original ideas, navigating the fears around it, and stepping back into your why. This is an episode you don't want to miss and don't forget to join us for the Authenticity Masterclass on June 22nd.
What You'll Hear:
- The things that come with stepping into the calling in your heart
- Navigating the questions around authenticity
- The reality of “original ideas”
- Two different places where the fear of not being authentic comes from
- Connecting back to your why and how this helps you navigate that worry
- Sharing from your own personal experiences
Authenticity Masterclass 06/22/23: Join Here
Reset, Realign, and Reactivate Free Guide: Access Here
BALANCE: Join waitlist
1:1 EMERGE EXPERIENCE: Apply Here
Let's Emerge
@caylabrewton | @soulsynthesispodcast
22 min - What It Means To Synthesize
Welcome back to the Soul Synthesis podcast. Today we are diving into all things Synthesis, what it means, how to embody it, and how it's directly correlated with healing. In this episode, I share with you why I chose the name Soul Synthesis for this podcast, how plant medicine supported me in my journey into this synthesizing of my soul, and so much more.
What You'll Hear:
- Understanding what words really mean and embodying them
- What it means to synthesize and synonyms for it
- Why the podcast is called Soul Synthesis and what it truly means
- What happens when you are synthesizing
- The power of healing and how that helps our soul come back home
- A journal prompt to support you on your journey
Let's Emerge
@caylabrewton | @soulsynthesispodcast
20 min - How To Be More Present
Welcome back to the Soul Synthesis podcast. Today is kind of a reflection episode that I will probably be going back to often myself. In this episode we are talking all about the power of being present. I share with you what I'm currently navigating, the importance of tapping back into your body, and what happens internally when we deprive ourselves from the lessons in the now. Allow this episode to serve you as a reminder and support you on your journey.
What You'll Hear:
- The power that comes with being open to things turning out better or different than what we plan them to be
- Navigating my mindset and focusing too much on the future vs being present
- What we deprive ourselves from when we aren’t in the present
- Making the decision to just sit with the magic in-between the “big shifts” and soak up the mundane moments
- Noticing the shift that happens in your body when you focus on the future vs focusing on the now
- What happened when I stopped worrying about the next phase
Let's Emerge
@caylabrewton | @soulsynthesispodcast
18 min - How To Really Integrate
Welcome back to the Soul Synthesis podcast. In this episode we explore the significance of integration on your personal and spiritual journey. I share with you some tools that can support you during the integration process, how I integrate after plant medicine, and how my clients integrate after any session. This is a short but potent episode that will leave time for you to go inwards and put this episode to immediate practice. Enjoy.
What You'll Hear:
- Why integration is so important on your journey
- The reality of why we get caught in the consumption and learning loop
- The 2 different ways of emerging
- The power that comes with deciding to embody everything you’ve learnt
- Integrating after plant medicine ceremonies
- Tools to support you in your integration process
- Your invitation to integrate
Let's Emerge
@caylabrewton | @soulsynthesispodcast
25 min - How To Start Transmuting Fear
Welcome back to the Soul Synthesis podcast. Today we are talking all about fear and how to transmute it. In this episode, I share with you a recent experience that completely shifted my relationship with fear, how I navigated my biggest fear, and how you can start creating safety within yourself.
What You'll Hear:
- Setting up the space to dive into fear
- Where my relationship with fear started
- The reality of sitting with plant medicine and why I share my experiences
- The narrative around fear that comes with being a woman
- Navigating the fear around traveling especially out of the country
- Realize how quickly the stories can shift when you stretch into your fears
- How getting intentional with creating safety completely shifted my relationship with fear
Let's Emerge
@caylabrewton | @soulsynthesispodcast
26 min
About Soul Synthesis
From the publisher's feed
Join your host Cayla Brewton on the Soul Synthesis Podcast, a space for anyone on their journey of emerging as their most authentic self. Each week, we'll cover a wide range of healing topics from somatics and mindset to plant medicine and energetics. Every Monday, tune in for a short and digestible 15-minute episode, and every Thursday, join Cayla and a special guests for a deeper dive into our personal truths.
Let's begin synthesizing together towards self-discovery and growth.