What if I told you that the best way to conquer the feeling of frustration is to lean into it? In this episode, I walk you through how to lean on frustration as a guide. 

I tell you a story about my most frustrating moments and how frustration didn't allow me to give up and instead gave me persistence. 

We feel frustration when things matter to us and when they matter to us MORE we are shown how much we really want it. 

Frustration is data and frustration helps us get results! 

Enjoy some frustration affirmations and reframes as we shift frustration into gratitude. 

Dance is always a mirror and so is frustration. Its showing and reflecting the things that we really care about, the things we get to pay attention to, and the things we want to attract into our life. 

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