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In this episode of Holding Space on the Mountain, we lightly explore what it really means to hold space—both for yourself and for others. We’ll talk about how presence, compassion, and non-judgment can create room for healing, and why it’s just as important to extend that same care inward. Whether you’re supporting a loved one through grief or learning how to care for your own heart, this conversation offers gentle guidance and encouragement for the journey.

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