In this episode, I'm talking about the gift that is radical honesty. Practical examples and a little bit of strategy mixed into this episode. When is the last time you asked yourself a question?  As always, you might laugh a little listening to this episode, too.

“Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

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Finding A Therapist:
therapyforblackgirls.com
therapyforblackmen.org
therapyforlatinx.com
psychologytoday.com

IG: @didyougetthememopod

**I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**