IN this short meditation, I call upon us to honour the quiet miracle of remembering. Our minds are a vast and mysterious library of events and facts that we weave into stories. Yet it is also a treasure trove of emotions, smells, scents, colours, sounds and more. Remembering is not just about recall, it’s the act of re-entering and re-membering, making sense of what we have experienced with the wisdom of now.

Reflective Writing Prompt:

What is one memory that keeps returning to you — gently, insistently — asking to be seen? Why might it still be speaking now?

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