Maria, a London-based NLP hypnotherapist, therapeutic coach & trainer has over 20 years' experience of working with clients suffering from anxiety, stress, Insomnia & associated issues. The Gift podcast host, Tim Wotton, should know as Maria has helped him with his sleep issues caused by his illnesses. 

This is a great podcast chat with Maria dispensing super-helpful advice for anyone who battles with stress and/or sleep problems. Everyone deserves to worry less and to sleep better... and you can with the help of Maria. Find out more at www.mariafurtekhypntherapy.com

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

The Gift podcast host Tim Wotton has the most poignant, emotional, heart-warming and amusing chat with Welsh turned Aussie Kate Vaughan who has battled mental health issues her whole life, to then come up against one of the most unimaginable life situations, the loss of her husband in a skydiving accident. What Kate has endured, learnt and overcome deserves to be heard, understood and emblazoned on our souls. She can be found on Facebook as Kate Vaughan.

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

Podcast host Tim Wotton shares transformational testimonies with PR & media owner Adam Cox, a serial entrepreneur and Harley Street hypnotherapist, who is also known as 'The Phobia Guy'.

Adam explains how he transformed his life by facing his demons head on and turning his life & career around to the point he is regularly on TV and radio helping the world deal with their life and health challenges. Along the way, he's learnt some invaluable lessons about the power of the mind and being more in the moment. Adam can be contacted @Adam Cox on Facebook or via PhobiaGuru.com

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

The Gift podcast host, Tim Wotton, has an enlightening and highly amusing chat with 'exercise champion' Alastair Mavor who despite battling the chronic lung condition cystic fibrosis has run 3 marathons, raising over £30,000 for charity. He shares his exercise secrets to endure what cannot be cured as well as what he's learnt about the power of the mind to overcome daily mental challenges.  He can be contacted @alastairmavor

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

The Gift podcast host has the most fascinating and helpful chat with delightful Ayurvedic practitioner Colette Park. Colette explains how she discovered Ayurveda back in her home country of South Africa & how it's helped her and so many of her clients lead healthier & more mindful lives. As someone who has fought his whole life to survive a chronic illness, I definitely know how important these 'alternative' treatments to one's mind, body & soul. Colette can be contact on Facebook and Instagram @ColetteParkayurveda

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

The Gift podcast host interviews Londoner David Dean, who after a scruffy childhood, became a born-again optimist at age 21. A global marketeer, he has an amazing take on pretty much everything which leaves his cup more than half full. David can be contacted at [email protected]

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

The Gift podcast host, Tim Wotton, enjoys a 'must-listen' chat with American Dawn Richard, who after 27 years of marriage and 3 children, decided to re-define her life by getting divorced. Not only that, the 'awakened' Dawn started a Love, Sex & Relationship coaching business and created a new podcast called 'Wake up to real love'.

She is trying to transform the world with more love, joy and passion by sharing that the most important relationship you'll ever have is the one you have with yourself. Dawn can be contacted on Twitter @DMRichardLove.

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

The Gift host, Tim Wotton, has a poignant, insightful & humorous chat with remarkable Carly Beale, fellow person with the chronic health condition Cystic Fibrosis (CF). Carly shares how against all odds, she became a wife, mother and campaigner for access to CF life-saving medication. In particular, she breaks down her life transformation approach - MADMOM (Make A Difference, Mind Over Matter) which she has helped hundreds of people around the UK to overcome adversity, achieve their goals and find happiness & success. Carly can be contacted on Twitter @CarlyMADMOM.

Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.

Ben Sharpe, Great Britain field hockey player who played at the Sydney Olympics, has a candid and revealing chat with Gift host Tim Wotton about the 'flow' of sport and being fully present while playing, transferring to a career as a business leader, what he's learnt from top golf professionals and how he felt running a gruelling 24 hour race for charity. Ben, who works at Top Golf, can be contacted via LinkedIn.

Find out more about how Tim has cheated death at www.timwotton.com or @timwotton on Twitter.

What can we learn from spending time in nature & bathing in a forest? UK-based mindfulness expert Fiona Watson chats to the Gift podcast host, Tim Wotton, about the benefits of mindfulness and how nature is so healing and can enable people to de-stress, reduce anxiety & feel calm during challenging times.

Learn more about Fiona at www.fionawatsonmindfulness.com

Find out more about how Tim has cheated death at www.timwotton.com or @timwotton on Twitter.