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Do you enjoy being alone? Join Marsharelle for a quick chat on the Gift of Solitude and why we should all give it to ourselves! Solitude is underrated, yet it is one of the very things that can help us become the best versions of ourselves. What are some ways that you can incorporate more solitude into your life? Let's explore together!

Sources referenced:

"How to be Alone (Without Dreading It)" (excerpt from  "8 Rules of Love: How to Find it, Keep it, and Let it Go" )by Jay Shetty
"8 Ways to Embrace Solitude" by Virginia Thomas Ph.D. for Psychology Today

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