On today's episode I sit down with Rachel Abrams, co-author of the new book "Eight Dates: Essential Conversations for a Lifetime of Love" with her husband, Doug, and the renowned Drs. John and Julie Gottman.

In today's episode - among other things - we talk about the Conflict Date, and why it's Rachel's favorite date. You'll learn about all the wonderful benefits and treasures you can discover for your relationship when you approach conflict with the right tools and mindsets.

It's a powerful episode!