In this episode Jackie continues her series discussing the book The Tao of Fully Feeling by Pete Walker. In this episode we cover chapter 2 & 3 from the book and talk about the Fundamental Dynamics of Emotional Nature and the Gifts of Grieving.

Episode 220: The Gifts of Grieving

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In this episode, Jackie talks about what has been occupying her attention lately and the lyrics of the George Michael song Freedom.

Episode 272: George Michael and Freedom!

In this episode Jackie talks about compartmentalization and how it can be both an effective coping mechanism and can also become problematic.

Episode 0271: Compartmentalization

In this episode, Jackie and Rachel continue their series of episodes focused on intimacy.  In this episode, we talk about how certainty and predictability are barriers to intimacy.

Episode 270: Certainty and Intimacy

In this episode, Jackie and Rachel discuss disordered intimacy.

Episode 269: Disordered Intimacy

In this episode, Jackie talks about triggers.  She talks about what triggers are and how they get talked about incorrectly.

Episode 220: The Gifts of Grieving

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