The Gifts Of Mindfulness

By Cat Hamilton

Welcome to my world 🙏 I am Cat, a consciousness explorer and have over 20yrs experience of Vipassana. I have been influenced by Joel Goldsmith's work The Infinite Way and Thomas Troward's Edinburgh L... more

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FAQs about The Gifts Of Mindfulness:

How many episodes does The Gifts Of Mindfulness have?

The podcast currently has 12 episodes available.

The Gifts Of Mindfulness episodes:

May 10, 2023 Bringing Mindfulness Into Your Day
Here is an easy way to get started. No need to try to fit in anything to an already busy day, just start with yourself.

...more
4min
May 10, 2023 Introduction
Welcome to The Gifts Of Mindfulness. Thank you for joining me on this journey and I look forward to sharing with you.
If you require one to one support please do not hesitate to get in touch or book your sessions here

...more
1min

FAQs about The Gifts Of Mindfulness:

How many episodes does The Gifts Of Mindfulness have?

The podcast currently has 12 episodes available.