The glow up wasn’t just aesthetic — it was spiritual.

This episode is the story of how I transformed from the inside out:

the silent seasons, the healing, the alignment, and the rebirth that changed my entire life.

If you’re reinventing yourself, stepping into your soft era, or becoming the woman your future self needed… this episode will speak to you.

In this episode:

✨ emotional vs. aesthetic glow up

✨ choosing alignment over chaos

✨ stepping into divine feminine energy

✨ rebuilding after heartbreak

✨ attracting healthier love and opportunities

✨ becoming your highest self in real time

This is your homecoming.

Your reminder.

Your rebirth.

Ase’. 🌟

Dive into the art of truly loving yourself. In this episode, we explore practical rituals, mindset shifts, and heart-centered practices that help you honor your worth, embrace your uniqueness, and cultivate inner confidence. Perfect for anyone ready to step into their full, radiant self.

Love isn’t just a feeling—it’s energy, alignment, and connection. Join me as we talk about attracting soulmate energy, nurturing relationships, and opening your heart to divine love. Whether single or partnered, this episode will help you love deeply and be loved fully.

Discover the strength that comes from slowing down. In this episode, we explore the magic of mindfulness, meditation, and quiet reflection. Learn how stepping back can help you gain clarity, tap into your intuition, and create intentional momentum in your life.

In this episode I’m sharing my personal journey of self-discovery — the raw, unfiltered version. From feeling disconnected, to finding my way back through intentional rituals and quiet moments, to embracing the ongoing journey of becoming. This isn’t about perfection; it’s about permission — to grow, to pivot, to return to yourself again and again.

In this episode, I share a collection of my original poems on self-discovery, growth, and reclaiming my power. These pieces are reminders to honor the journey, trust the timing, and step boldly into the version of you that already exists within.

This piece from my upcoming poetry book Divine Threads is a call to remember who you are. It’s a journey back to your own voice, your own power, your own name.

Accompanied by mantras to anchor the message in your spirit, this episode is a moment of reclamation, healing, and rising.

🎙 Listen when you’re ready to:

• ​Reclaim your truth
• ​Step into your full self
• ​Receive divine affirmation

May these words be a mirror for your own becoming. Ase’ 🌿

Welcome back to The Girl Chat 🌟

Were your hosts Cece and Shy. Here at The Girl Chat, we take up space and provide a safe place for women of every color everywhere, to thrive and tap into their most authentic selves. We celebrate , uplift , empower, and hold space for others to be their best selves. Unpacking trauma , joy, hurts, losses, and wins. Together we are stronger. In a world that tries to tell a woman who they are. Here at The Girl Chat, we are breaking all those stereotypes. Tap in and reclaim your power. It's our time to shine! Let us Arise!

Our podcast episode today is brought to you by Poetry Corner by The Girl Chat🌟where we bring the cafe poetry vibes into the space by talented artists near and far. If you want to be part of the Poetry Corner team you can email us at the email provided below. Please give us at least 24hrs to respond to your email.

Email: [email protected]

Podcast Episode Content :

Today's episode on Poetry Corner we have our first special guest Joi. She is a mother , author and writer, and poet. Today she will be sharing 2- 3 poems that she has written. Give it up for Joi!

Always Remember you are Sunshine so shine bright!

Who do you need to forgive?  Let it all go and reclaim yourself. 

Forgiveness is a gift of freedom for you, from you. 

"I forgive myself with love "

Tune in to this bonus episode of Soul Forgiveness. 

Love, Peace&Light

Cecilia