The Girl Gab Lab

HIIII! Also happy 1 year of having this podcast to meeee. Today I bring to you a quick update on the latest, my new work venture (side hustle that's been SO FUN), some deets on how I'm no longer a single girly, the realizations I've had about manifestation, independence and truly how to be comfy in the uncomfortable.

I'm back with advice and here to share with you that YOU can do anything you want and be ANYONE you want, you just have to GO FOR IT.

2 months off, dang. In this episode I start off by filling you in on what's been going on these last 2 months since I last recorded an episode. Halfway thru I jump in all about my mindset about finances and the ebbs and flows of life as an entrepreneur. If you feel like you need a little reality check on how good your life is actually going (as I literally gave myself one mid episode), this might be the one for you. Feels good to be back!

A little bit of a random one today but I wanted to yap about what's going on and how manifestation has truly just been a staple in my goals and aspirations. Hope you looooove.

HHIIII SO HAPPY TO BE BACK!!! Hope this quality is better than the previous recordings due to some app problems.

I came back with some thoughts that have been on my mind as well as with a huge shift in my mindset to bring you an empowering episode on being the badass babe I know you are.

Sometimes we all need a little reality check to show us that our lives aren't as bad as we make them out to be!

Here's the final part to my 3 part series on how you can level up and become THAT DAMN GIRL this year. These tips truly changed my life for the better in this past year or so and I hope that it'll do the same for you! If you believe in the possibilities that anything can happen for you if you let it, your life will change, I promise.

Does anyone else just feel AMAZING TODAY?! Catch my high vibes in part 2 of my 3 part series on how to become THAT girl this year. If you don't want to live the same old boring and negative life then this is your sign to change it!! I truly could not be happier currently and if you had told me 2 years ago that I'd be feeling this good, I would not believe you!

OKAY MY GALS, ENOUGH IS ENOUGH! I'm sick of seeing women (and men) not know their worth, hate themselves, and dread every single day. It's time to level the F up and become the badass bitch I know you are.

Taking it back to simplicity this week. If you're someone who struggles with what to cook, how to shop successfully, and overall how to fuel your body consistently, then take a listen to this episode. I'll tell you my grocery list staples, my tips for a successful grocery shop, and my go-to meals on the daily!

It's not that I don't like it, it's just that, I don't like it for 90% of people. If you're new to the nutrition and fitness world and you choose to do the 75 hard as your intro into it, I would HIGHLY recommend that you don't. If you want to know why, listen to this episode!