Have you ever felt like the odd one out? Like no matter how hard you try, you just don’t quite fit in? Maybe you’ve faced rejection—whether it was from a sorority you hoped to join, friendships that made you feel like an afterthought, partners who discarded you or spaces that never seemed to embrace you. In this episode of The Girl I Got You Podcast, we’re diving deep into the journey of learning to be alone—and actually loving it.

I’ll share my own experiences with rejection, the sting of not belonging, and the hard, yet necessary, lesson of becoming my own best friend. We’ll talk about why being different is a gift, how solitude can be empowering instead of isolating, and the steps to truly enjoying your own company. If you’ve ever struggled with feeling overlooked or out of place, this episode is for you.

So grab your favorite drink, get cozy, and let’s talk about how to thrive alone—because girl, I got you.

How To Be Alone By Andrea Dorfman:

https://youtu.be/k7X7sZzSXYs?si=m828wGBJkEp5yX47

Narcissistic Abuse Seminar:

https://www.eventbrite.com/e/the-truth-about-narcissistic-abuse-tickets-1259731864919

The “Girl I Got You” Women’s Group:

https://www.meetup.com/the-girl-i-got-you-women-s-club

In this episode of The Girl I Got You Podcast, we’re diving deep into the growing disconnect between Black men and Black women. From miscommunication to societal pressures, we unpack the wounds, expectations, and healing necessary to bridge the gap.

Joining me is Dr. Julio, a TikTok influencer with over 80K followers and millions of views, known for his raw and thought-provoking takes on sociopolitical issues, relationships, history, modern dating and beyond. Together, we explore the root causes of this divide—cultural shifts, social media influence, and unspoken generational trauma—while also discussing how we can rebuild trust and unity within our community.

It’s time for a real, unfiltered conversation. Are we really at war with each other, or is there a way forward? Tune in for insight, truth, and maybe even some solutions.

Don’t forget to subscribe, rate, and follow us on social media to keep the conversation going!

Links:

• ​Dr. Julio TikTok:

https://www.tiktok.com/@realaustinoffscript?_t=ZP-8u93NQOvk2o&_r=1

• ​Elyssa K TikTok:

https://www.tiktok.com/@rushanndolly?_t=ZP-8u93YTTnD5C&_r=1

• ​Free E-Gift:

https://www.canva.com/design/DAGc22Iwu-E/z5Xe9n-1KWP8azIvlOMaQw/view?utm_content=DAGc22Iwu-E&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7947298fd0

• ​Join The MeetUp Group:

Check out The “Girl I Got You” Women’s Club on Meetup https://www.meetup.com/the-girl-i-got-you-women-s-club

Valentine’s Day just hit different this year! In this Elle Off Script episode, I’m spilling all the details about our Girls’ Night Event—the sisterhood, the fun, and the gems we dropped about self-love and healing.

I’m also sharing a personal testimony about growth, resilience, and how trusting in God has shaped my journey. And let’s be real—watching an ex move on can stir up some feelings, but we’re flipping the script. Instead of looking back, we’re leaning into our worth, our dreams, and our divine purpose.

This one’s for the woman who’s learning to let go, level up, and love herself harder than ever. Tap in and let’s talk about the beauty of becoming the woman God called you to be!

Welcome back to The Girl I Got You Podcast! In Part 2 of our deep dive into narcissistic abuse, we’re peeling back the layers on healing, setting boundaries, and reclaiming your power. If you’ve ever felt trapped in a toxic cycle, this episode is your roadmap to freedom.

We’ll discuss:

✨ Recognizing manipulation tactics and gaslighting

✨ The emotional aftermath of narcissistic abuse

✨ Practical steps to rebuild self-worth and confidence

✨ How to cut ties and protect your peace

Plus, I’ll be sharing insights from The Spiritual Whistleblower, Lisa Romano, Dr. Ramani, Kati Morton, Jerry Wise and others whose work on narcissism and healing has been a game-changer. Check out their content here:

The SWB: https://youtu.be/fD7Doz0vLo4?si=tWHtZB0LL3rcgGR3

Lisa Romano: https://youtu.be/XRICIFc1Nb4?si=zb7-IDqapWG_cFed

Kati Morton: https://youtu.be/XRICIFc1Nb4?si=zb7-IDqapWG_cFed

Dr. Ramani: https://youtu.be/FVQQrejh8F4?si=Xgz0GzV_VhPfutpj

Jerry Wise: https://youtu.be/RMcC2qQlG-o?si=rSaACfe-PrxMS4KW

Other Resources:

• ​Codependents Anonymous: https://coda.org/find-a-meeting/online-meetings/

• ​Codependent No More: https://shorturl.at/lTZbD

• ​Healing The Scars of Childhood Abuse: https://shorturl.at/zAjhS

• ​Healing The Scars of Emotional Abuse: https://shorturl.at/fv1IC

• ​Inner Child Healing WorkBook:

https://www.tiktok.com/t/ZP8YfgFYE/

Ready to step into your power? Press play, and let’s talk about it!

—

Stay connected:

Subscribe to the podcast: https://podcasts.apple.com/us/podcast/the-girl-i-got-you-podcast/id1787843644

Follow me on Instagram: https://www.instagram.com/ellemagazeen?igsh=MWIyMjNxd2Myd2dqMQ%3D%3D&utm_source=qr

Check out The “Girl I Got You” Women’s Club on Meetup https://www.meetup.com/the-girl-i-got-you-women-s-club

#NarcissisticAbuse #HealingJourney #SelfLove

Welcome to the first official episode of The Girl I Got You Podcast’s Love Series—where we dive deep into the realities of love, relationships, and self-worth. In this two-part episode, we’re pulling back the curtain on narcissism and narcissistic abuse—what it is, how to recognize it, and the emotional toll it takes.

In Part One, we break down the what narcissism is, traits of narcissistic personalities, the red flags of manipulation, and the psychological impact of being in a relationship with a narcissist. Whether it’s a partner, friend, or family member, narcissistic abuse can be subtle yet deeply damaging. But here’s the good news—you are not alone, and healing is possible.

Join me as we have a raw, insightful conversation about gaslighting, emotional abuse, and the cycle of control, and most importantly, how to take back your power. If you’ve ever questioned your reality in a relationship, this episode is for you. Let’s get real, let’s get healing—girl, I got you.

Tune in and don’t forget to subscribe for Part Two, where we’ll discuss breaking free, setting boundaries, and reclaiming your peace! ✨

Valentine’s Day Event: https://www.eventbrite.com/e/valentines-day-girls-night-tickets-1220446029929?aff=oddtdtcreator

Check out The “Girl I Got You” Women’s Club on Meetup https://www.meetup.com/the-girl-i-got-you-women-s-club

TikTok: https://www.tiktok.com/@rushanndolly?_t=ZP-8tomV0qMmT8&_r=1

Threads: https://www.threads.net/@femmefatalesororityinc?igshid=NTc4MTIwNjQ2YQ==

Welcome back to The Girl I Got You Podcast! Today is extra special because we’re launching a brand-new segment—Elle Off Script! This is where we ditch the outline, drop the filter, and just talk—real-time insights, raw emotions, and unfiltered thoughts. You’ll still get the scripted, deep-dive episodes you love, but with Elle Off Script? We’re keeping it real, spontaneous , and in the moment. On today’s episode, I dive into victim complexes, not being nice to men, and so much more. Do yourself a favor and listen because I know you want to girl.

In this episode of The Girl I Got You Podcast, your host Elyssa Kadija dives deep into the transformative power of letting people go. With January already flying by, it’s the perfect time to reevaluate your relationships and ensure they align with your growth. Leveling up in life often means releasing those who no longer serve your journey. Join us as we explore why it’s okay to walk away from people who don’t contribute to your purpose, how to embrace change, and strategies to surround yourself with the right energy for your personal evolution. Grab your notebook, get cozy, and remember; Girl I Got You ✨

In this heartfelt episode of The Girl I Got You Podcast, we dive deep into the meaning of love—what it truly is and how to identify what it’s not. From selfless acts of care to the importance of boundaries, we’ll break down the qualities that define healthy love versus harmful imitations like control or dependency. Together, we’ll reflect on how love shows up in different relationships, whether romantic, platonic, or self-love. To close the episode, stay tuned for a series of affirmations designed to nurture your heart and remind you that you are always worthy of love. This one’s for anyone looking to grow in love, with clarity and compassion.✨

In this episode of The Girl I Got You Podcast, we dive deep into the exhausting cycle of people-pleasing: what it is, how it shows up in our lives, and the toll it takes on our mental and emotional well-being. If you’ve ever felt like you’re constantly putting others’ needs above your own or saying “yes” when you really want to say “no,” this episode is for you.

We’ll explore the liberating benefits of finding your “inner bitch”—that unapologetic, empowered version of yourself who sets boundaries, prioritizes self-love, and knows how to say, “I got you” to yourself first. Tune in as we redefine what it means to stand in your power, why it’s not selfish to choose you, and how this shift can transform your life.

It’s time to stop living for others and start living authentically. Let’s go, girl—you got this! ✨

Objective: Exploring Childhood Trauma ✨

Childhood experiences shape the way we see ourselves, others, and the world. In this powerful episode of The Girl I Got You Podcast, we’re diving deep into the impact of childhood trauma and how it can show up in our adult lives.

Together, we’ll explore:

• The ways childhood trauma affects relationships, self-esteem, and mental health.

• How to identify patterns rooted in early experiences.

• Steps toward healing and reclaiming your narrative.

This episode is all about compassion, understanding, and taking the first steps toward lasting growth. Tune in and give yourself the love and care you deserve. Remember you’re worth it, you got this and girl, I got you 💖

Available now on Apple Podcasts and Spotify!✨