We had anonymous listeners send in their commentaries on their experiences with their vision boards. This is a rich episode as it further widens the perspective on the subject and gives depth to the topic. Are you looking to start your vision board Journey? Then you need to listen to this one!

Listen to the Pt1 of Does vision boards work? https://anchor.fm/thegirlunplugged/episodes/EP22-Does-Vision-Boards-work----A-Personal-Story-eif44d

I'll love to hear from you! Send me a DM on Instagram @thegirlunplugged or Email [email protected] for feedbacks and thoughts on any of the episodes of the podcast.

This was a fun and stimulating episode with Adesuwa a one time guest on the podcast. In this episode we talk about our hair as women, and also touched on other topics on beauty and fashion. Like discussions with girls, we couldn't stop as went down memory lane and shared some experiences on how we perceive ourselves as it when it comes to hair and other girly stuff.

Listen to segment intro to get in tune with the vibe.  https://anchor.fm/thegirlunplugged/episodes/The-Girl-Talk-Segment-Intro-ehnjd9

Link to Adesuwa's podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lZTMwMTk0L3BvZGNhc3QvcnNz&ep=14

Do you have any topic ideas for the segment? Or maybe you have a thought or opinion on this topic just send a DM on Instagram @thegirlunplugged or Email [email protected]

Vision boards are made to sound mysterious and come off as spooky. But is it? Does it work? How does it work? These are some of the questions answered in this episode. it's fun yet informative and will definitely give you a clue or two if you a looking to start your vision board journey.

I'll love to hear from you! Send your thoughts, opinions, or feedback on this episode through DM on Instagram @thegirlunplugged or Email to [email protected].

What are some of the things considered weird you do with yourself? Even if it looks like walking down the street talking to yourself because you want to make sense of an idea or a thought that keeps nagging your head. Lol, you are not alone! In this segment I share a few "weird things I do with myself and how it has changed my perspective on how I view myself.

The QIS is a segment on the podcast where we share quick inspiration or thoughts that bother around self-awareness and personal development.

I'll love to hear from you! Send me a DM on Instagram at thegirlunplugged or Email at [email protected].

They say opportunity comes only once but how true is this fact? Facts we know are not always true so Rita shares her life lessons so far on how she takes on the opportunities that come her way and why she thinks not every opportunity is a good opportunity.

I'll love to hear from you! Send me your thoughts and feedback on this episode on Instagram DM at thegirlunplugged or email to [email protected].

The charge to "Trust your process" is no longer new to us but what is the "how" of trusting when everything seems bleak and unpromising. On today's quick inspiration we look at some tips on how to set our mind to trust our process.

 Contrary to popular belief that last-borns have life easy, they are spoilt, and most of them end up to no good, Genevive A.K.A "Last born wey no spoil" shares a different opinion about this subject matter from her personal experience growing up as the last child.

To be last-born no be beans and you will find out in this insightful episode.

I'll love to hear from you! Please share your comments, feedback, or thoughts on this episode on Instagram@thegirlunpluggedpodcasr or send an email to [email protected].

Contrary to popular belief that last-bornS haVE life easy, they are spoilt, and most of them end up to no good Genevive A.K.A "Last born wey no spoil" shares a different opinion about this subject matter from her personal experience growing up as the last child.

To be the last born no be beans and you will find out on this insightful episode.

ill love to hear from you! please share your comments, feedback, or thoughts on this episode on Instagram @thegirlunpluggedpodcast or send an email to [email protected].

Today, we have girl talk on some of the feminine ideals and practices girls and young women have to live up to. Is it a one size fit all? Are they realistic? Are the standards flexible to accommodate all the variation in the practices of these feminine ideals?

It’s fun and packed with a lot of memories as Rita shares from her personal day to day struggles in meeting some of these standards.

How about you? Feminine much?

I'll love to hear from you! DM me on Instagram @thegirlwholefthome or Email: [email protected]