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In this episode of the Self Reflection Podcast, host Lira Ndifon sits down with author Hilda Bih, a remarkable woman living with muscular dystrophy, to discuss her inspiring journey of overcoming adversity. Hilda shares her experiences growing up with the condition, navigating societal challenges, and finding strength and resilience.

Hilda opens up about her struggles with mental health, including suicidal ideation, and how she found healing and purpose through her faith. She also discusses the importance of community support and the power of vulnerability in overcoming adversity.

Throughout the conversation, Hilda shares her insights and wisdom, offering hope and inspiration to anyone facing challenges. She emphasizes the importance of self-acceptance, resilience, and finding purpose in life, no matter what obstacles may arise.

Join us as we explore Hilda's inspiring story and gain valuable insights into resilience, mental health, and the human spirit.

Hilda’s Book:

The Girl with Special Shoes: Miracles Don’t Always Look Like You’d Expect

Amazon Link:

https://www.amazon.com/Girl-Special-Shoes-Miracles-Always/dp/1594528594

 #OvercomingAdversity #Resilience #Empowerment #SelfBelief #HildaBih #PersonalGrowth #SelfReflectionPodcast #LiraNdifon #Transformation #LifeLessons #Podcast #Inspiration #GrowthJourney #InnerStrength

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Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.