Is quiet quitting a form of self-care, silent protest… or just career sabotage in disguise?

In this episode of The Glamorous Grind, Ilona and Mila tackle the controversial workplace trend of quiet quitting. They break down the generational clash between hustle culture and the new wave of boundaries, the harsh realities of inflation, the emotional cost of underappreciation, and how to protect your peace—without sabotaging your career.

Whether you're burnt out, fed up, or just wondering if it's worth going the extra mile at work, this episode gives it to you straight. Learn how to set better boundaries, get clarity on what you want, and build the kind of career that serves your future—not just your frustration.

Grab your coffee or cocktail and tune in for unfiltered truth, tough love, and some glam grit.

Subscribe to The Glamorous Grind for more on ambition, law, lifestyle, and the realities of modern success.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

What happens after our heroes return home?

In this episode of The Glamorous Grind, we sit down with Dr. Gerald P. Porter—veteran, senior USPS executive, and advocate for North County Veterans Stand Down. We uncover the often-invisible battles veterans face once they leave the military: PTSD, homelessness, unemployment, incarceration, and fractured families.

🎖️ From personal stories to systemic failures, we explore:

• Why so many veterans struggle with re-entry into civilian life
• The alarming rise of homeless women veterans
• Legal and mental health challenges that go unaddressed
• The heartbreaking connection between divorce, trauma, and identity loss
• Real solutions from real advocates changing lives

💥 Plus, our signature “Red Flag / Green Flag” segment takes on discrimination in housing, employment, and support systems for veterans.

This episode isn’t just about awareness—it’s about action.

👉 If you or someone you love is a veteran navigating post-military life, this episode is a must-watch.

🔔 Subscribe for more meaningful conversations at the intersection of justice, glam, and real life.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

Are prenups just for the rich—or are they a smart move for anyone saying “I do”?

In this episode of The Glamorous Grind, Ilona and Mila are joined by certified family law specialist Andrew Rosenberry to unpack the truth about prenuptial agreements. From protecting both parties to why they’re more common (and necessary) than ever, we’re breaking down the legal and emotional realities of love, money, and marriage.

💔 What if your partner refuses to sign?
 💼 What makes a prenup enforceable—or totally useless in court?
 👰🏽‍♀️ Should you skip marriage and just get a cohabitation agreement?

Whether you're planning a wedding or just curious how the law views relationships, this episode brings the grit and the glam.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

Podcast host Lindsay Abernathy joins Ilona and Mila to discuss the hidden epidemic of domestic abuse, emotional manipulation, and the failures of the family court system.

Lindsay — host of Bitch Is A Bad Word — shares her personal survival story and explains why silence is dangerous, how trauma bonds form, and what “pink flags” really mean. From love bombing and gaslighting to corruption in courtrooms, Lindsay speaks out for every woman who’s ever felt stuck, unheard, or afraid to leave.

🔥 Topics covered:

• Love bombing, trauma bonds & emotional abuse
• Recording arguments: survival or red flag?
• Flying monkeys, pink flags & the “narc vault”
• Family court manipulation & legal system weaponization
• The cost of silence & importance of speaking up
• Support networks: BFF Alliance & One Safe Place

This episode isn’t just a conversation — it’s a call to action. Whether you’re a survivor, an ally, or a legal professional, this one will stay with you.

🔗 If you're questioning your relationship, you’re not alone. Help is out there.

📌 Follow @glamorousgrindpodcast for more episodes.
 🎙️ Guest: Lindsay Abernathy, host of Bitch Is A Bad Word

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

Are you actually an employee—but getting paid like a contractor?

In this eye-opening episode of The Glamorous Grind, Ilona and Mila expose the legal gray areas surrounding independent contractor misclassification. From workplace horror stories to California’s ABC Test, AB5, and the Uber & Lyft legal wars, this episode is packed with insight every worker and employer needs to hear.

🎧 You’ll learn:

• What makes someone a W-2 employee vs a 1099 contractor
• Why so many businesses get it wrong—sometimes on purpose
• The real consequences of misclassification (spoiler: lawsuits 💸)
• The truth about gig economy protections under Prop 22
• What to do if you think you’ve been misclassified
• Legal tips for employers, HR teams, and contractors

💼 Whether you’re a startup founder, a freelancer, a gig worker, or just someone clocking 40+ hours a week—you can’t afford to miss this one.

🔊 Red Flag or Green Flag, Glam Tip of the Week, and a raw Q&A from a listener bring the law to life in classic Glamorous Grind style.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

San Diego District Attorney Summer Stephan joins The Glamorous Grind for a chilling, eye-opening look into the hidden world of human trafficking—and how it’s happening right in our own neighborhoods.

With over 35 years of experience on the front lines of justice, DA Stephan shares how a childhood moment sparked her lifelong mission to protect the vulnerable. From teens recruited on Instagram to trafficking operations that thrive without a single bruise, this episode is packed with truth, tools, and action.

💥 Human trafficking is the second largest criminal industry in the world—generating $810M in San Diego County alone.

In this episode, you’ll learn:
• How traffickers use psychological control instead of physical chains
• Why 80% of victims in San Diego are local teens, not foreign imports
• How social media apps like Snapchat & Instagram are weaponized
• The common red flags parents, teachers, and friends should watch for
• How One Safe Place is helping survivors rebuild their lives
• Why no family—regardless of wealth, education, or awareness—is immune
• What the DOJ is doing, and how California law is catching up
• How you can help: National Human Trafficking Hotline → 888-373-7888

⚠️ If this episode opened your eyes—share it. Raise awareness. Be the advocate.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

If you or someone you love is experiencing domestic violence, abuse, or trauma—this episode could change everything.

This week on The Glamorous Grind, attorneys Ilona Antonyan and Mila Arutunian go inside One Safe Place North County, a trauma-informed Family Justice Center serving survivors of domestic violence, sexual assault, child abuse, elder abuse, human trafficking, and more.

Joining them is Claudio Grasso, former Chief of the Family Protection Division and now Director of One Safe Place, who shares the heartbreaking realities survivors face and how this center provides life-saving wraparound care—including a new pro bono legal services program.

🎙️ What you’ll learn:

How One Safe Place supports survivors with legal, medical, and emotional resources

The real impact of domestic violence on families and children

Why restraining orders and custody help are often out of reach—and how that’s changing

The power of trauma-informed child advocacy and forensic interviews

How generational cycles of abuse can finally be broken

👉 Share this episode—it might literally save a life.

📍 Need help in San Diego? Visit One Safe Place North County.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

Can what you wear make or break your career? This week on The Glamorous Grind, Ilona and Mila welcome fashion expert Dean Hall to talk about the politics, pressure, and prestige behind how we present ourselves. Dean has styled celebrities, CEOs, and pro athletes—and he’s here to spill the glam tea on everything from courtroom couture to TV set chaos.

Together, we discuss:

• The psychology behind style and first impressions
• How to radiate authority and femininity without compromise
• Why looking polished isn't about being rich
• Style advice for lawyers, entrepreneurs, and ambitious women everywhere

Get ready for bold truths, relatable laughs, and practical glam tips that will change the way you show up.

🎧 Hit play—then hit the mall (or at least the mirror).

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

Thinking about divorce or already in the thick of it? In this episode of The Glamorous Grind, Ilona and Mila break down everything you need to know about navigating divorce with clarity, confidence, and class.

Ilona—certified family law specialist—walks us through the entire process: from recognizing the red flags that it might be time to leave, to the step-by-step legal timeline, child custody, financial division, and how to protect your peace during one of the most emotionally charged experiences in life.

Mila brings the real questions and relatable insight, while Ilona brings expert answers and grounded guidance. Plus, don’t miss our signature segments:

• 🚩 Red Flag / Green Flag: Signs it’s time to go
• 📰 Headline Breakdown: Are celebrity divorces changing marriage?
• 💌 Let’s Get Gritty: Listener Q&A
• ✨ Glam Tip of the Week: Reclaim your power, your space, and your sparkle

Whether you’re considering separation, already in the process, or supporting someone who is—this episode is your must-listen divorce survival guide.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast

What happens when the people who serve us—restaurant staff, hotel workers, bartenders—quietly fall into crisis?

Nick Petro, San Diego City Director of Big Table, joins The Glamorous Grind to pull back the curtain on a growing, hidden emergency in the hospitality industry. From eviction to mental health breakdowns, workers are often left to fend for themselves—until Big Table shows up.

In this episode, we explore:

• The truth about working in hospitality today
• Stories of real lives changed through compassion
• How Big Table acts as a safety net for those who serve
• Why dignity-driven care is more powerful than charity
• What we can all do to support the servers in our own communities

🎧 Plus, a powerful game of Red Flag / Green Flag and one story that will stay with you long after the episode ends.

💡 To learn more or support Big Table, visit: https://bigtable.org

🎙 Hosted by Carly Antonyan Miranda | @glamorousgrindpod

🎥 Watch full video interviews on YouTube
 💌 Rate, review, and share if this episode spoke to you.

Want more glam during your grind?

New episodes every Tuesday. Make sure you are subscribed on YouTube and wherever you get your podcasts.

🎙️ Hosts: Ilona Antonyan & Mila Arutunian
📲 Follow us on IG: @glamorousgrindpodcast