Explore how Traditional Chinese Medicine and Ayurveda  view winter as a season of rest and renewal, and learn the importance of staying balanced, warm, and energized through the colder months.

Explore how Traditional Chinese Medicine and Ayurveda view winter as a season of rest and renewal, and learn the importance of staying balanced, warm, and energized through the colder months.

Explore how Traditional Chinese Medicine and Ayurveda &nbsp;view winter as a season of rest and renewal, and learn the importance of staying balanced, warm, and energized through the colder months.

Winter Balance: Insights from TCM and Ayurveda

Episode 2 - From Ayurveda & Yoga to TCM

Episode 1 - My Journey and Why The Glass Yoga Castle?

Welcome!

The Glass Yoga Castle is a transparent look at the real-life journey of becoming and being an Eastern medicine practitioner — balancing healing, business, and self-discovery. Through honest reflections and inspiring conversations, this podcast explores how to live your purpose without losing your peace.

Alternative Health

Health & Fitness

The Glass Yoga Castle is a transparent look at the real-life journey of becoming and being an Eastern medicine practitioner — balancing healing, business, and self-discovery. Through honest reflections and inspiring conversations, this podcast explores how to live your purpose without losing your peace.

Share The Glass Yoga Castle

Sign up to save your podcasts

The Glass Yoga Castle

The Glass Yoga Castle episodes

About The Glass Yoga Castle