Managing your mental health and caring for your soul is essential if you want to avoid burnout. Dr. Wes Beavis, a clinical psychologist, specializes in mental health and leaders’ wellbeing in body, mind, and spirit. In this episode we talk about the findings from his new book, including what burnout is, the six stages of burnout, the two greatest causes, and how to prevent it. (HINT: burnout prevention begins with recognizing you are actually human.) If you’re a person of influence, this episode may save your life.