The Global Health Pharmacist Podcast

Is aging gracefully just a matter of luck, or are there hidden levers within our control? Why do some individuals maintain vibrant energy and sharp cognitive focus well into their later decades while others experience premature decline? In this episode, we unpack the science of healthy aging and explore how targeted lifestyle choices, subtle biological shifts, and cellular longevity impact your vitality. The answer lies in key evidence-based habits that protect your healthspan and preserve quality of life.Whether you want to optimize your daily routine, prevent age-related burnout, or future-proof your body and mind, this conversation reveals practical, science-backed strategies to help you thrive at every stage of life.Tune in to discover the essential steps to unlock your long-term wellness and redefine what it truly means to age well.Follow, Listen/,Watch, Like, Comment, Share and Subscribe.Linktree: https://linktr.ee/globalhealthpharmacistpodcastIG: @globalhealthpharmpodcastX: @pharmpodcasterFacebook/YouTube/TikTok: The Global Health Pharmacist PodcastLinkedIn: Gbemisola Adebisi-Jose#HealthyAging #Longevity #Healthspan #WellnessTips #PreventativeHealth #AgingWell #PublicHealth #HealthyLifestyle #GlobalHealth

Can I take pain relievers while nursing? Do herbal milk boosters actually work?In this World Breastfeeding Week episode, we bridge clinical science and parental peace of mind. As a pharmacist, I break down the real science behind medication safety during lactation. We dispel common myths around "pumping and dumping," highlight hidden over-the-counter ingredients that can accidentally ruin your milk supply, and unpack the truth behind popular galactagogues like Fenugreek, Moringa and the local Palm Wine.Whether you’re dealing with a sudden headache, battling a cold, or trying to boost your supply, tune in for actionable, evidence-based advice to help you navigate lactation safely!In This Episode, You’ll Learn:• How medications actually pass into breast milk (and what Relative Infant Dose means for you).• The "Pump and Dump" myth—when it’s actually necessary vs. when it’s wasted milk.• Over-the-counter trapdoors.• Safe pain management while nursing.• Milk Boosters (Galactagogues): Separating science from marketing hype.Follow, Listen/,Watch, Like, Comment, Share and Subscribe.Linktree: https://linktr.ee/globalhealthpharmacistpodcastIG: @globalhealthpharmpodcastX: @pharmpodcasterFacebook/YouTube/TikTok: The Global Health Pharmacist PodcastLinkedIn: Gbemisola Adebisi-Jose#worldbreastfeedingweek #WBW2026 #medicationsafety #breastfeedingsupport #Pharmacistperspective #postpartumhealth #galactagogues #globalhealth

After an unplanned break, I return to share my experience about burnout and how to prevent it. Whether you are navigating job burnout, corporate fatigue or creative block, this episode offers realistic strategies for burnout prevention and recovery.

Tune in to gain insight on how to beat mental fatigue, protect your energy, and transition from surviving to thriving in your career and personal life.

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#burnout #burnoutprevention #stressmanagement #worklifebalance #selfcare #GlobalHealth

In this thought-provoking episode of The Global Health Pharmacist Podcast, we explore the evolving relationship between technology, artificial intelligence, and modern healthcare in an age where medical information is only a click away. From symptom searches on Google to AI-powered health tools and virtual assistants, technology is transforming how people access healthcare information, make health decisions, and interact with healthcare professionals.

But how reliable are these digital tools? Can artificial intelligence truly improve patient outcomes, or does it sometimes fuel misinformation, anxiety, and self-diagnosis? This episode examines the benefits and limitations of AI in healthcare, including digital health innovation, personalized medicine, telemedicine, clinical decision support, and the growing role of machine learning in patient care.

We also discuss the importance of health literacy, ethical concerns surrounding healthcare technology, and why human expertise remains essential in an increasingly automated world. Whether you’re a healthcare professional, student, tech enthusiast, or curious patient, this conversation offers valuable insights into the future of digital healthcare and the balance between convenience, accuracy, and trust.

Tune in for an engaging discussion on whether Google and AI are truly your friends when it comes to your health.

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#ArtificialIntelligence #HealthcareTechnology #DigitalHealth #AIinHealthcare #Telemedicine #HealthTech #GlobalHealth #MachineLearning #PublicHealth

In this insightful episode of The Global Health Pharmacist Podcast, and second installation of Global Health Conversations With Pharm Gee, we explore the growing global challenge of hidden hunger—a form of malnutrition caused by deficiencies in essential vitamins and minerals despite adequate food intake. Joined by a leading expert in plant biology and agricultural biotechnology, we unpack how soil health, crop nutrition, and modern scientific innovation are deeply connected to human health outcomes.

The conversation dives into the science behind nutrient-depleted soils and how this impacts the nutritional quality of the foods we eat. From biofortification to cutting-edge biotechnological techniques, our guest explains how researchers and agricultural scientists are working to maximize plant nutrients, improve crop resilience, and support sustainable food systems capable of feeding a growing global population.

This episode highlights the intersection of agriculture, nutrition, biotechnology, and global public health, while shedding light on innovative solutions that could help combat micronutrient deficiencies worldwide. Whether you’re passionate about food security, plant science, global health, or sustainable agriculture, this discussion offers a fascinating look into the future of nutrition and farming.

Tune in for an engaging conversation on how healthier soils and smarter science could help nourish millions around the world.

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#HiddenHunger #PlantBiology #GlobalHealth #FoodSecurity #Biotechnology #SustainableAgriculture #Nutrition #Micronutrients #PublicHealth #Biofortification #AgriculturalInnovation

In this episode of the Drug Discovery Series, we turn the spotlight on Oxytocin—a quiet yet powerful force at the heart of safe childbirth. Known for its vital role during labor and delivery, oxytocin has become a cornerstone of modern maternal healthcare and a key intervention in preventing life-threatening complications such as Postpartum Hemorrhage.

This episode reveals the 50-year scientific detective journey from crude extracts to well-elucidated structures in the laboratory up to its use in the delivery rooms worldwide. Arguably one of the most important discoveries in medicine and science in the last century, it remains one of the most essential medicines recognized by the World Health Organization and continues to reduce maternal mortality worldwide.

Perfect for healthcare professionals, students, and global health enthusiasts, this episode highlights the impact of deliberate scientific research and the continuous efforts of science in improving healthcare in modern times.

Tune in to find out why it is called the “love hormone”.

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#DrugDiscovery #Oxytocin #MaternalHealth #SafeChildbirth #PostpartumHemorrhage #GlobalHealth #EssentialMedicines #WomensHealth #PublicHealth #Pharmacy

In this powerful episode marking the International Day for Maternal Health and Rights, we explore the critical intersection of maternal health, human rights, and global equity. Every day, hundreds of women lose their lives due to preventable pregnancy and childbirth complications—yet behind these numbers are stories shaped by access, inequality, and systemic gaps in healthcare.

This episode dives into the importance of safe motherhood, reproductive rights, and quality maternal healthcare services, especially in low- and middle-income countries. We examine key drivers of maternal mortality, including limited access to skilled birth attendants, inadequate healthcare infrastructure, and socio-economic disparities. More importantly, we highlight solutions—community-driven interventions, policy reforms, and the role of healthcare professionals in advocating for change.

Whether you're a healthcare provider, policymaker, or global health enthusiast, this episode sheds light on why maternal health is not just a medical issue, but a fundamental human rights priority. Tune in to understand how we can collectively advance maternal health outcomes and ensure that every woman has the right to survive and thrive through pregnancy and childbirth.

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#MaternalHealth #SafeMotherhood #GlobalHealth #ReproductiveRights #EndMaternalMortality #HealthEquity #WomensHealth #PublicHealth #HealthcareForAll

Locations of CEmONC Facilities in Nigeria: https://www.instagram.com/reels/DVDITCtCMF3/

https://newswirengr.com/2025/04/18/full-list-of-hospitals-where-nigerian-women-can-get-free-caesarean-section/

Science has always been humanity’s strongest ally in the pursuit of better health, longer lives, and stronger communities. In this special World Health Day 2026 episode themed “Together For Health: Stand With Science,” we explore the powerful role of scientific innovation, evidence-based medicine, and global collaboration in shaping the future of healthcare. From groundbreaking research and vaccines to digital health technologies and data-driven public health strategies, science continues to transform how diseases are prevented, diagnosed, and treated worldwide.

In a time when misinformation and health disparities remain major challenges, standing with science means supporting credible research, promoting health literacy, and strengthening trust between healthcare professionals, policymakers, and communities. This episode highlights the importance of unity in advancing global health, improving patient outcomes, and building resilient healthcare systems that can respond to emerging threats.

Whether you are a healthcare professional, researcher, policymaker, student, or health enthusiast, this conversation will inspire you to champion scientific progress and contribute to a healthier future for all. Join us as we celebrate the impact of science in improving global health and reaffirm our shared responsibility to support innovation, collaboration, and evidence-based solutions.

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#WorldHealthDay #StandWithScience #TogetherForHealth #GlobalHealth #PublicHealth #EvidenceBased #HealthInnovation #TrustScience

As global temperatures continue to climb, record- breaking heatwaves are no longer rare occurrences- they are our new seasonal reality.

In this essential episode of the podcast, we tackle the growing challenge of extreme heat and provide simple tips to stay safe and manage the discomfort it brings.

The episode recaps a previous episode which goes further to give information and strategies to not only endure the heat but also prevent illnesses that come with it.

https://open.spotify.com/episode/4KOwBp9M1XUG4lqSUXoNZy?si=eeb7b0eb9cc84eac

Whether you are an outdoor enthusiast, a city dweller or someone looking to protect vulnerable loved ones, you will gain a lot from theses tips. Tune in to learn how to adapt your lifestyle and environment to withstand the sweltering conditions of now and the future.

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#ExtremeHeat #HeatSafety #ClimateChange #Heatwave #WellnessTips #BeatTheHeat

Fasting during Ramadan and Lent is a spiritual practice observed by millions worldwide, it is especially important this year since both fasts are happening concurrently. This raises important questions about medication dosing during fasting. 

This episode explores how fasting impacts drug absorption, timing, and effectiveness, with practical guidance for patients and healthcare providers. We discuss strategies for adjusting dosage schedules, the importance of consulting medical professionals before making changes.

We also emphasize the balance between faith and health, offering evidence-based insights to empower individuals to fast responsibly while safeguarding their well-being and ensuring that spiritual commitments do not compromise medical needs.

Listeners will learn about common challenges such as taking medications that require food, managing chronic conditions like diabetes, hypertension, and asthma.  By understanding how fasting impacts the body, this episode empowers individuals to fast responsibly while maintaining wellness.

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#RamadanHealth #LentWellness #SafeFasting #MedicationManagement #FaithAndHealth #FastingTips