In this episode I sit down with Megan, Sara, Kor, and Caroline and we talk about their experience of being part of the boxing community. They have all been a part of the Element Boxing Gym in St. Paul, MN and we talk about how boxing has affected their lives. This goes way beyond ring as we discuss the life lessons to be had.

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Make sure to check out Element Boxing in St. Paul, MN. They are doing great things over there.

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Photos by Caroline Yang Photography