The Glow Brief

Sunscreen isn’t optional, and sun protection isn’t just about preventing a sunburn.

In Episode 3 of The Glow Brief, Blossom Inuenwi and Sabreena Monique break down what you really need to know about sunscreen, SPF, and protecting your skin, scalp, and hair from the effects of sun exposure.

We’re talking about UVA vs. UVB rays, what SPF actually means, mineral vs. chemical sunscreen, zinc oxide vs. titanium dioxide, sunscreen application and reapplication, and how UV exposure can contribute to premature skin aging, pigmentation, and changes to the hair and scalp.

We also tackle common sunscreen myths and explain why sun protection still matters on cloudy days and when you’re indoors near windows.

One easy way to remember it:
UVA = Aging. UVB = Burning. But both can damage your skin.

✨ The Glow Brief Tip of the Week:
Before you face the day, block the rays.

Hosted by Blossom Inuenwi, DNP, FNP-C, skin health and aesthetics expert, and Sabreena Monique, cosmetologist and hair expert.

The Glow Brief; An Elevated Conversation on Beauty, Science & Self-Confidence.

Follow The Glow Brief and turn on notifications so you never miss an episode.

Your skin is talking. Is your hair too?

Changes in your skin and hair can sometimes tell you more than you realize. In this episode of The Glow Brief, Blossom Inuenwi and Sabreena Monique break down some of the common signs we see in our skin and hair, and what may be behind them.

We’re talking about dry skin vs. dehydrated skin, oily skin, hydration, changes in hair texture, and some of the internal and external factors that can affect the health and appearance of your skin and hair.

The goal? To help you stop simply covering up the signs and start paying attention to what your skin and hair may be trying to tell you.

The Glow Brief Tip of the Week:
Before you buy, ask why!

Hosted by Blossom Inuenwi, DNP, FNP-C, skin health and aesthetics expert, and Sabreena Monique, cosmetologist and hair expert.

The Glow Brief is an elevated conversation on beauty, science & self-confidence.

Follow The Glow Brief and turn on notifications so you never miss an episode.

Welcome to the very first episode of The Glow Brief!

In this episode, hosts Blossom Inuenwi and Sabreena Monique introduce themselves, share a little about their backgrounds, and talk about what inspired them to create The Glow Brief.

From skin and hair to health, beauty, wellness, and confidence, The Glow Brief is a space for honest, relatable conversations that help you better understand the things that affect how you look, feel, and show up in the world.

Consider this your official introduction. We’re excited to have you along for the journey.

Welcome to The Glow Brief , where skin, hair, health, and confidence come together.

Join hosts Blossom Inuenwi and Sabreena Monique as they introduce The Glow Brief and share why they created a space for honest, engaging conversations about beauty, wellness, science, and confidence.

This is just the beginning. Follow The Glow Brief and join us for the conversations ahead.