India opens the ex files with humor and honesty as she talks about why certain circumstances are red flags while dating and in a relationship. India wrote a book titled 101 Dating Red Flags and in a section of the book she discusses exes and the red flag warnings that come along in this category. 

India talks about the stigmas that still exist when it comes to mental health, debunks some of those lies and acknowledges those who are actively seeking help. 

India discuses candid topics to help facilitate your glow up.

Relationships take a lot of work and breaking up is never easy for anyone. Some of us are just not up for the drama of it all. In this episode India talks about the struggle that comes along with knowing you should leave someone but neither one of you want to be the first to say goodbye.