Description:
Midlife can feel like a pressure cooker...caregiving, career, big decisions, and invisible emotional weight that no one else sees. In this episode, I’m pulling back the curtain on what’s been going on in my life lately.

I’m also sharing 10 powerful mindset shifts that are helping me stay grounded, clear-headed, and steady—even when life feels anything but.

If you’re in a season that feels too heavy, too uncertain, or just too much—this episode is here to meet you right where you are.

🔑 What We Cover in This Episode:

• Why “handling it all” is an outdated badge of honor
• The real reason it’s not too late to change your life
• Letting ambition and grace co-exist in business and beyond
• How to rewire your “what if it all falls apart” thinking
• Why mindset isn’t a one-time fix—but a daily reset practice

🔗 Resources + Links Mentioned:

• 💎 The Luxury-Level Self-Worth Workshop
  A powerful short course to help you rebuild your self-worth from the inside out—so you can move forward with clarity, confidence, and calm.
• 💌 Want more support like this in your inbox?
  Sign up for my newsletter for weekly mindset shifts, resources, and personal stories—designed to help you rise in midlife, without losing yourself.
• 📸 Let’s connect on Instagram:
  Follow me at @chasingmymountaintop for behind-the-scenes thoughts, affirmations, creative updates, and honest midlife talk.

💬 Loved this episode?

• Follow the show so you don’t miss what’s coming next
• Share it with a friend who’s navigating a heavy season
• Tag me on Instagram if it resonated—I'd love to hear what landed with you

What if the way you spend your next 24 hours could shape the next 24 months?
That’s the powerful question we’re unpacking in today’s episode.

If you’ve been feeling like your days are running you—instead of the other way around—this conversation is for you.

We’ll explore:

• Why daily design isn’t just a productivity hack—it’s an act of self-worth
• What gets in the way of creating a day that feels good, grounded, and on purpose
• A gentle 4-part framework to help you reclaim your time and energy
• How tiny micro-moments can spark big, long-term life shifts

And yes—I’m also sharing a little behind-the-scenes look at our move to Cincinnati (and how not having control over the timeline is stretching me in all the ways).

Because even in the waiting… even in the holding patterns… we still get to choose presence.  We still get to decide how we show up today.

✨ Mentioned in This Episode:

• Brendon Burchard’s quote: “If you leave your growth to randomness, you’ll always live in the land of mediocrity.”
• James Clear’s identity-based habits
• My personal 4-part daily rhythm: Morning Grounding, Mid-Day Reset, Evening Closure, Sacred Non-Negotiables

To sign-up for the Luxury-Level Self-Worth Workshop for $9.99, please visit chasingmymountaintop.com/self-worth

Let’s connect:

• Visit chasingmymountaintop.com
• Tag me @chasingmymountaintop on IG and share your favorite moment from this episode
• Subscribe & leave a review if this spoke to your soul 💛

In this powerful episode, I’m sharing what freedom really looks like in midlife...beyond the surface, beyond the roles, beyond what the world expects of us.

This is for the woman who’s done everything “right” but still feels like something’s missing.

 It’s for the one who wants to stop disappearing from her own life and start coming home to herself.

We’ll talk about:
 ✨ The hidden chains that keep us performing instead of living
 ✨ What freedom actually looks like in your real, everyday life
 ✨ How I’m personally dismantling old patterns and choosing a new beginning
 ✨ The emotional and practical shifts I’m making in my move, my relationships, my commitments, and my self-worth
 ✨ The little girl in Michigan who reminds me who I was—before I learned to shrink

If you’ve been craving more authenticity, more clarity, and more of yourself in your life… this episode is your permission to begin.

Resources & Links:
💻 Visit: chasingmymountaintop.com
📩 Get weekly encouragement & inspiration—join my newsletter and never miss a podcast, tool, or moment of motivation: Sign up here
📷 Let’s connect on Instagram: @chasingmymountaintop
🎧 Love the show? Share it with a friend or tag me on social if it resonated!

Episode Summary:
Have you ever felt like your dreaming muscles have gotten a little rusty? Like there’s something inside you...a whisper, a tug...but you’ve been too busy, too overwhelmed, or too unsure to give it real attention? 

In today’s episode, we’re talking about how to reconnect with your biggest, boldest dreams in midlife...even if you haven’t thought about them in years.

Kristine shares her personal story, real-life examples from women reinventing themselves right now, and a simple 5-part process you can use to reawaken the dreams that have been quietly waiting for you.

In this episode you’ll learn:

• Why so many women lose touch with their dreams during the busy seasons of life
• Why midlife is actually the perfect time to dream bigger than ever
• The 5-step framework Kristine uses to help women excavate, expand, and map their biggest dreams
• How to identify and rewrite the limiting beliefs that keep you playing small
• Real-life stories of midlife reinventions that will inspire you

Resources mentioned:

• Free Companion Workbook: The Midlife Dream Map
• Subscribe to the Newsletter

Let’s stay connected:

• Blog: chasingmymountaintop.com
• Instagram: @chasingmymountaintop
• Book: The Glow Rebellion

In this deeply personal episode, I pull back the curtain on my own journey with self-worth — and the quiet wounds that shaped so many of my decisions long before I even realized it.  Note: I tell a story about a raise in this podcast.  It was a $6/hr raise not a $6 raise. :)

From being adopted at birth, to battling feelings of not being "good enough," to multiple marriages, career changes, and years of trying to prove my value — I share the real story behind how I found healing through what I now call luxury-level self-worth.

This isn’t about luxury handbags or material things — it’s about finally seeing yourself as worthy without the hustle, the proving, or the shrinking.

Inside this episode:

• The invisible wounds that often begin in childhood and quietly shape our adult lives
• 14 sneaky behaviors that reveal low self-worth (even if you don’t realize you’re doing them)
• How perfectionism, people-pleasing, overgiving, and chronic comparison keep women stuck
• What finally shifted for me in my late 40s — and how I began the real healing work
• Why luxury-level self-worth isn’t about becoming someone else, but about reclaiming who you’ve always been
• The small daily habits and mindset shifts that build unshakable self-worth over time

If you’ve ever struggled with worthiness, confidence, or feeling like you have to earn your place in the world — this episode will speak straight to your heart.

✨ COMING SOON:
The Luxury-Level Self-Worth Reset: Stop Settling. Start Curating.

Doors open soon! Stay tuned for details on how you can join me for this powerful self-worth reset and start curating a life that fully honors your value.

🔗 If you enjoyed this episode:

• Share it with a friend who needs to hear this.
• Subscribe & leave a review — it helps others find this work!
• Tag me on Instagram and tell me your biggest takeaway @chasingmymountaintop

The Glow Rebellion Podcast with Kristine Schulman

In this episode, Kristine explores what it truly means to reinvent your life in midlife—not out of crisis, but from a place of clarity, growth, and aligned desire.

Whether you’re feeling the urge to shift something in your life—or you’re already navigating a season of transition—this episode offers grounded insight, soulful encouragement, and real-life reflections to help you embrace the journey of reinvention.

Kristine shares her own current season of change—including her family’s upcoming move to Cincinnati—and how she’s using this chapter to redefine what home, creativity, and community mean in her life.

You’ll learn:

• What reinvention really means (and what it doesn’t)
• Why midlife is the perfect time to realign your life
• How to develop a full, honest vision for your next chapter
• The uncomfortable (but powerful) truths about being in transition
• Practical tools like journaling, meditation, and micro-shifts that support lasting change

✨ Quote Worth Remembering:
 “You don’t have to reinvent everything all at once. Reinvention is a series of tiny, brave choices that add up to something powerful.”

💫 Resources + Links Mentioned:

• Visit Kristine’s blog: ChasingMyMountaintop.com
• Get the book: The Glow Rebellion
• Journal prompt: “What do I want this next chapter of my life to feel like?”

🔔 Don’t Forget to:

• Follow the show for more real, radiant midlife conversations
• Leave a review if this episode resonated with you
• Share this with a friend who’s ready to step into something new

Welcome to the very first episode of The Glow Rebellion Podcast—a space for midlife women who are ready to rise, reclaim, and reinvent.

In this debut episode, I’m getting real about something most of us wrestle with: the inner critic. You know the voice—the one that gets loud every time you try to do something bold or new.

I share why your inner critic shows up (especially in midlife), what she’s really trying to do, and how you can quiet her without letting her run the show. You’ll hear a bit of my personal journey, the truth about how fear disguises itself as logic, and practical tools you can start using today to tune into your inner knowing instead.

Plus, I’ll walk you through one of my favorite prompts for reclaiming your confidence:
 What would the version of you who fully trusts herself… do next?

If you’re craving more alignment, more self-trust, and more honesty on your midlife journey—this is where it begins.

Mentioned in this episode:

• My book: The Glow Rebellion
• My blog: chasingmymountaintop.com
• Journal prompt: “If I trusted myself completely, I would…”
• Favorite mantras to quiet the inner critic

✨ Let’s connect:
 Follow the podcast, share with a friend, and join me over at chasingmymountaintop.com for more.

The rebellion is just beginning. 💛