Real & Natural-ish with Natasha Pehrson

The Glow-Up After the Glow-Up


Listen Later

After losing 100 pounds, having her fourth baby, closing a business, and basically redefining her entire identity… Tasha is finally ready to share what came next.

In this first episode of Real and Natural(ish), she’s getting real about why she started this podcast, what therapy cracked open for her, how social media has changed, and what it actually looks like to rebuild your life (and body) after the transformation.

It’s messy. It’s honest. It’s not about weight loss anymore—it’s about evolving into the most confident version of you.

If you’ve ever felt stuck between who you were and who you’re becoming… this one’s for you. 

Thanks for being here! 



Mentioned in the Show:

The Body Confidence Club is your ongoing support system—designed to keep you moving, even when life gets busy, motivation dips, or you feel like giving up (again). https://natashapehrson.mykajabi.com/offers/9idFLqmZ/checkout

Want more behind the scenes? Join The Drop- my weekly newsletter that goes out every Friday!

Sign up for my newsletter: https://www.bodyconfidenceacademy.com/forms/2149207175



...more
View all episodesView all episodes
Download on the App Store

Real & Natural-ish with Natasha PehrsonBy Natasha

  • 4
  • 4
  • 4
  • 4
  • 4

4

31 ratings


More shows like Real & Natural-ish with Natasha Pehrson

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,793 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,205 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,257 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,519 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,668 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,791 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

379 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

You, Me & Mike by Thirteen Media

You, Me & Mike

6,004 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,883 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,915 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

589 Listeners

​Heidi’s Lane with Heidi Powell by Heidi Lane Powell

​Heidi’s Lane with Heidi Powell

364 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,615 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

443 Listeners