Fall into yourself, drink your water, meditate, laugh often, breathe consciously, practice mindfulness, practice gratitude, be open to change, do what you love & do it often, educate yourself, read books, keep a journal, purge the toxicity in your life, be kind, learn to enjoy your own company, stop judging, stop comparing yourself, think positively, forgive yourself & others.

Know better, do better, become better.

The real glow up was never meant to be external.

vivalazeny.com

Love & light,

xo