The Glowing Twenties

By Isbah

All things related to Self-Development and Wellness in your Twenties. Follow for new episodes every week!... more

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FAQs about The Glowing Twenties:

How many episodes does The Glowing Twenties have?

The podcast currently has 72 episodes available.

The Glowing Twenties episodes:

March 10, 2024 slowly but surely
in this episode, camarah and I discuss how showing up for ourselves consistently in little ways and trusting the process have contributed to our growth over the last couple of years of our lives. hope you enjoy, sending love
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33min
March 10, 2024 letting go with love ft. camarah
they say you're a product of the five people closest to you. being in our twenties, one of the most important decisions we have to make is who we surround ourselves with. as we work toward understanding ourselves better and transitioning through different stages of life, we find that many people come and go in our lives. when things inevitably don't work out with certain relationships, camarah and I discuss how we can work towards letting go of these relationships with love and how we can attract more meaningful relationships with ourselves and others.
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1h 35min
March 10, 2024 conversations with a thirty something ft. Lubaina Plumber
hellooo, welcome back to the glowing twenties! in this episode, my older cousin and I talk about... pretty much everything. I talk about my intention behind my recent decision to delete dating apps, we discuss the importance of inner work and understanding your value, and we talk about detachment and setting boundaries, among many other things. we hope you enjoy, sending love!
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1h 16min
June 07, 2023 recalibrating and finding paradise
in this episode, I talk about recent realizations that have led me to redefine what self care means to me. I talk about the fine line between self help and self hinderance and mindset shifts that are helping me to appreciate the present moment. hope you enjoy, sending love <3
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24min
April 06, 2023 allowing space to think and appreciating the present
in this episode, I talk about how recent events in my life have forced me to revisit what my intentions were upon moving to a new state. allowing myself this time and space gave me the opportunity to realign with my goals for myself. I also talk about enjoying the process of getting to where you want to end up and appreciating the present moment. hope you enjoy! sending love <3
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18min
March 29, 2023 what is self care, really?
in this episode, I dig a little deeper into what qualifies as self care. self care is not just bubble baths and face masks. it's looking out for your future self, working on developing yourself, challenging yourself, setting healthy boundaries, and cultivating energy that is conducive for your growth and the growth of those around you. hope you enjoy, sending love <3
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25min
March 18, 2023 stop being afraid to communicate!
hello hello! in this episode, I talk about important mindset shifts that will allow us to communicate more often and effectively with our loved ones, thus strengthening our relationships. hope you enjoy! sending love <3
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27min
March 06, 2023 growing through vulnerability
vulnerability is scary! it forces us to be honest with ourselves about our wants, needs, likes, dislikes, and fears, among other things. However, intrinsic to the human experience, embracing vulnerability is important for living life in a more liberated manner. in this episode, I talk about common misconceptions about vulnerability and mindset shifts that can help us to confront fear. hope you enjoy! <3
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22min
February 15, 2023 ways to show extra love 💕
happy valentines day! in this episode, I talk about ways that I like to send and receive love on valentines day... or any day of the year, for that matter. hope you enjoy, sending love <3
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23min
January 15, 2023 when you don't feel like doing anything
in this episode, I unpack the feeling of not wanting to do anything and how to respond to it. much of the time, we try to ignore this feeling and keep it moving. however, it's very likely that we feel this way because our minds and bodies are trying to tell us that we need rest, or maybe a burnout is approaching. this episode discusses the importance of deep, mindful rest, both when you don't feel like doing anything, and just in your everyday life. hope you enjoy, sending love <3
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20min

FAQs about The Glowing Twenties:

How many episodes does The Glowing Twenties have?

The podcast currently has 72 episodes available.