If you have an especially hard time dealing with change, this episode for you. We talk about our own struggles with change, where they stem from, and how forming a better relationship with change can help us live happier lives.

Whether you’re nervous about college, or anxious about entering post grad, this is the episode for you. We talk about undergrad versus postgrad, the specific differences between grad school & college, and even answer some of YOUR questions. We hope you enjoy!