This week, I’m talking about the lovely city of Nice. My lesson for the week is embracing my ability to speak French in a way I thought was no longer possible! Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

In August, a new home exchange program is launching called NOMAD. The founder of this new, affordable way of traveling is Marie DeCosse. An incredible female entrepreneur, Marie has a thoughtful well laid out plan to have a home exchange program and building a community amongst the digital nomad. Find out more about her and NOMAD in this podcast episode!

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

This week, I’m talking about the lovely city of Salzburg. My lesson for the week is claiming the power of your childhood memories and imagination. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

Dr Joy Bracey is a Doctor of Education in Executive Leadership and got her masters in counseling, providing mental health services in New Orleans. She spent 11 years as President and CEO of non-profit addiction treatment & mental health agency. She hosts a podcast The Easy Weigh Out where she discusses the mental health impact with weight gain. I hope this conversation is as helpful and impactful for you - as it was for Dr Bracey and myself.

https://www.voyagemedia.fm/show/the-easy-weigh-out/

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

On this weeks episode, I am chatting with Noel Russell, CMO of Whimstay. Whimstay is an affordable vacation rental platform for last-minute rental properties. Noel’s story is incredibly inspiring and amazing as she makes sure traveling, in all it’s forms is accessible for everyone.

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

This week, I’m talking about the lovely city of Vienna. My lesson for the week is being willing to give a place a second chance. Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

This weeks episode I am joined by Alana McKenzie Page. Alana is a dating coach and author of the book The Art of Feminine Seduction. Through this conversation, Alana had me feeling ready to take on the dating world again in a way that felt manageable and the opposite of anxiety inducing, which is how dating always feels for me. If you’re interested in figuring out next steps for your dating life - make sure to check out Alana McKenzie Page’s book!

https://www.amazon.com/Art-Feminine-Seduction-Reclaim-Dating-ebook/dp/B0BW2P62ND/ref=sr_1_1?crid=28KI1651YJHDQ&dib=eyJ2IjoiMSJ9.zwnNQ2yD8TYn8n6sUGBh3V8cuqxJ99ibNUcAxqUeXkEqbB8dszsrp-2tSPvEtren_JzOFhJ33s69xA-5Unc7uP_UQulBwyHPLwy-BA4z3tej075fI-EDkfmJeX7kR4S9gRdKWNMxuIatXenWc3T_OnJ4wIYdZ7vPqeMb5mliqj_l40wlLn8VVrQHvNahLVCF1XvA3YficWo83zi7ri_htP0FdXTwCKzluvPcULtnTKE.lWkK_I1WwzUiPB7aTNE6v67yynrcOjrEwoAPQk7bOZc&dib_tag=se&keywords=alana+mckenzie+page&qid=1715016532&sprefix=alana+mcken%2Caps%2C236&sr=8-1

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

Today I am chatting with Leigh Shulman, an author and writing mentor to discuss how to get inspired and continue your writing journey. She also spent a lot of time traveling around with her family which gave us a ton to talk about! I found this discussion incredibly helpful as I begin and continue my journey into becoming a writer myself!

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

This week, I’m talking about the lovely city of Berlin. On this week's episode, I have a little story to share and how being an empath is actually a good thing, not me being "dramatic". Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka. 

This week I am speaking with advocate and author, Carolyn Sophia Skowron. After being diagnosed with a non-verbal learning disability, Carolyn has conquered the stigma of the label of having a disability. Her book, “unbreakable” takes a deep dive into her journey of overcoming obstacles and becoming the woman she is today through her public speaking engagements. I felt it was important to have this discussion during Celiac Disease Awareness Month, as Celiac Disease is a disability. It’s incredibly difficult to wrap your head around what that means, so it was helpful to have this discussion with Carolyn!

https://www.carolynsophia.com/

https://www.carolynsophia.com/unbreakable

Please join me on my journey of self-exploration as I travel through the world. For more information on the different cities we talk about, check out the blog posts on eatexplorelove.com posted every Monday, Wednesday and Friday on the website. On Monday’s you can find different places where you can find gluten free food. Wednesdays, there are recommendations for places you can explore in the city. Fridays, are all about the lessons learned along the way. This podcast delves a little deeper into that lesson.

If you have any questions or fun stories to share, feel free to reach out at [email protected]. 

https://www.eatexplorelove.com/my-blog 

https://www.eatexplorelove.com/podcast 

This episode is produced, scripted and edited by me, Ashley. Special Thanks to Sarah Mientka.