On the final episode for 2019, we wanted to wish everyone a Happy 100 episodes Goal Circle listeners! To celebrate we snagged Laura Langman for a cheeky chat about winning the World Cup, her internal debate about hanging it all up, the culture of the Lightning, Air NZ ads and TONNES MORE! Thank you so much for sticking with us over the last four years!

Firebirds young gun Macy Gardner joins the show to discuss how she balances the life of a uni student, full time worker and a professional netball player. She also reveals her "Welcome to the Big Show" moment and her future hopes as a player!

Tara Hinchliffe joins the show for a short but very sweet interview about her time past and present at Firebirds, what Geitz taught her, what happened in the Diamonds Development games as well as her game day mindsets!

Netball is FINALLY OVER! NOOOO. That's okay, we've got another episode to discuss the finale of the Constellation Cup! Umpire issues, Brazill's DOMINATION, Thwaites retirement, narratives; it's all SOMEHOW HERE in 30 minutes! With a cheeky little mishap to finish it all off!

It's a quickfire episode this morning on the DAY of the Diamonds arrival in Sydney for game 3 of the Constellation Cup! So we dive into the first two games of the NZ leg in 25 minutes (WHOA) all while Sam arrives and opens up a Kit-Kat and Nick gets the intro right!

Nick is probably still hyperventilating after him and Luke bring Queensland Firebirds coach, Roselee Jencke, ONTO THE SHOW - IN PHYSICAL FORM! - to discuss the highs and lows of 2019 for the Firebirds, forging a new path for the team in 2020 as well as dishing some amazing details of her history in netball as well as some Constellation Cup discussion! Prep the Wiki pages!

NO MORE BREAKS! That's right, we're back and kinda hungover and ready to discuss some Diamonds picks and Ferns picks AND signing news?! Wowee! Now let us go and have some more cheeky red wines hehe

The SWIFTS ARE YOUR 2019 CHAMPIONSSSSS! What an incredible story for this young squad, coached by a legend, after going through injuries and heartbreaking defeats. The Swifts finally win it all and dethrone the seemingly unbeatable titans that are the Lightning! So... let's TALK SOME GRAND FINALS NETBALL (AND SIGNINGS!)

The Swifts MAKE THE GRAND FINAL AND ARE A GAME FROM GLORY! So we dive deep in the preliminary final game between them and the Vixens while Luke tells a cheeky story or two hehe!

Two weeks to go people! The Magpies bow out in a blowout and the Lightning claim the Minor Premiership! So what's next? A bloodbath in Sydney but ALSO some GAMES TO DISCUSS! Let's GET IT!