Today’s episode discusses how to go beyond your comfortable space. Don’t allow other people’s opinion to keep you stagnant. Everyday, do a little bit more to reach your potential.

Today’s episode discusses how to release everything you’ve been holding inside. It’s not being weak, but it’s a small way to let go of your stress and worries. Don’t forget to take care of yourself.

Today’s episode discusses how to see the good things throughout your day. Let’s stop focusing on the negative things that happen to us and switch our attention to the good things. It’ll make your life a little more productive and fulfilling.

Today’s episode discusses how to be resilient and move on. People will always be there to give their opinion about you, but it’s not your business to correct everything they say or think. Stay focused on your plan and ignore what they have to say. Don’t waste your time. You have bigger things to accomplish.

Today’s episode discusses the characteristics you’ll need when reaching your goal. It won’t be easy, so get used to putting in time and effort to see it come alive.

Today’s episode discusses how to start. Sometimes, we have so many things to do, we don’t know where to start. It can be frustrating because you know you need to get things done. If you do one thing that will create momentum, the rest will come.

Today’s episode discusses how we should take the time to slow down in our busy lives. Stressing out over things doesn’t make it any better - it only puts you on edge. Take some time to turn off for a while to prevent burn out. Just like the devices that we use everyday, we have to shutdown every once in a while in order to be more productive. Always remember to take care of yourself, first.

Today’s episode discusses how to bet on yourself. You don’t need anyone else’s permission to start your journey to success. Find your confidence and just start - you got this.

Today’s episode discusses how to recognize the good things that happen in your day. We get distracted by anything that shocks us or any type of negativity and it takes over our minds. Instead, let’s focus on the good things that happen throughout the day. No matter how small it is, recognize it and acknowledge it. See how it changes your attitude.

Today’s episode discusses how to control your attention. Stop giving your energy and attention away to everything that crosses your path. Control your focus and work on yourself. When you pay attention to yourself, everything else will fall into place.