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In this episode, Denon talks about the recovery pyramid that he follows. We will be bringing Denon back to go into great detail about each aspect of the pyramid. To find a picture or diagram of the recovery pyramid that we are referring to, go to One Stop Goaltending on Facebook or Instagram. It was posted the same day this episode came out. It has also been uploaded as the Cover Art for this Episode.
Denon Maximchuk
Instagram: @denonmaximchuk
Embodied Wellness Co.
Instagram: @embodiedwellnessco
Website: www.embodiedwellnessco.com
Podcast: Embodied Wellness Radio
For more information please reach out on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
Kendra and I discuss common goalie debates like lace or elastic toe ties and foam core sticks vs composite.
For more information please reach out on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
In this episode, we sit down with Dylan Garand of the Kamloops Blazer and find out more about how he plays at such an elevated level.
For more information please reach out on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
In this episode, Kendra grills Michael about some of the behind scenes of One Stop Goaltending.
For more information please reach out on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
In this episode, Kendra and I talk about our opinions on having diverse training both on and off the ice.
Let us know your opinions on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
Trevor is a co-owner of Coastal Sports Physiotherapy in Comox. I got to sit down with him to talk about how to prevent/repair common knee injuries.
Coastal Sports Physiotherapy: https://coastalphysio.ca/
Listen to the whole way through and let us know your opinions on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
Trevor is a co-owner of Coastal Sports Physiotherapy in Comox. I got to sit down with him to talk about how to prevent/repair common knee injuries.
Coastal Sports Physiotherapy: https://coastalphysio.ca/
Listen to the whole way through and let us know your opinions on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
This episode talks about the journey Kendra and Jenna went through to end up playing for the University of New Brunswick. One played male hockey all through their minor hockey and the other played female hockey. Is there a difference?
Listen to the whole way through and let us know your opinions on social media
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
Billy Cawthorn and Michael Hails talk about 2 very popular types of adversity almost everyone goes through.
If you have any questions about adversity or need help with overcoming adversity please reach out on social media or email ([email protected])
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
In this episode, Michael talks to Christian Frey about his professional career as well as how he converts that into coaching the goalies down in Texas.
If you have any questions please reach out on social media or email ([email protected])
www.osgoalie.ca
Mental Training Program: [email protected]
YouTube: One Stop Goaltending
Instagram: onestopgoaltending
Facebook: onestopgoaltending
Tik Tok: OneStopGoaltending
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