The Goddess Vibration

In this episode, co-hosts Ali and Tiarra dive into the complexities of the Matrix we live in. The Matrix is a programmed lifestyle that keeps us in an endless loop of exhausting work with little to no benefit or reward, outside of what it can do for our ego. The programming behind it, rooted in beliefs like we need a 9 to 5 job to survive, that material success is the measure of worth and that education is the only way to get ahead are only as true as we allow them to be. These beliefs only lead to burnout and disappointment over time.

Escaping the grind of the Matrix takes great faith and courage. Both Ali and Tiarra have escaped the Matrix in their own ways, finding meaning, success and abundance in other ways. But you must know what you want and trust that you can attain it outside of what you have been programmed to believe.

If you are wondering if there is another way to exist, there is! Tune in to discover what you can do to escape the Matrix for yourself and your sanity.

For more guidance and tips for your own self-improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self-help community!

Authentic expression is such a difficult thing to do, especially when you worry about how you will be judged or perceived, or silenced. In this episode, Ali and Tiarra explore why finding your voice is so hard and how you can overcome the fear of sharing your truth. Ego struggles, true spirituality and the Witch Wound get explored in this episode, with the focus of helping listeners find their voice.

If you have struggled with expression (or even listening) in the past, you may also have a throat chakra block. The ladies discuss how their prior experiences have shaped their ability to express authentically, and what it took for them to even get to a place to start a podcast. The throat chakra is all about expression and listening, and to open it fully, you have to honor your truth.

Your truth is your truth, and no one can take that away from you. Others may have their own opinions, but you are here to live for yourself, not based on how others may feel. If you're on a spiritual journey, you may understand the hesitancy and fear in sharing your new found sense of reality, but you should do it anyway! Write that book. Create those social media posts. Start that podcast.

False hope is a phenomenon where our minds give us a sense of hope over a circumstance that is actually not attainable or realistic. It gives us a sense of control and comfort but it is also dangerous. If you get caught in cycles of false hope, it can lead to disillusionment and exhaustion over time - because it causes self sabotaging behavior.

In this episode, Ali and Tiarra explore False Hope Syndrome and the delusion it can cause in our minds. Tiarra shares how false hope beliefs have affected her life, including several stories of dreams that died because she let unrealistic expectation define the acceptable outcome. When it comes to delusional thinking, perfectionism and control played a huge role in the lives of both Ali and Tiarra growing up, but expressed itself in different ways. Ultimately, the idea that we can have full control outcomes is a falsehood.

While we all may deal with false hope, control and perfectionism in some areas of our lives, it can be overcome with a shift in mindset and a good reality check! Were here to give you that.

For more guidance and tips for your own self-improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self-help community!

What goes around comes around - that is common thinking around Karma. But what if Karma and it's impact extends much more deeply than that? In this episode, Ali and Tiarra explore Karma and explain why it is more than just energetic payback.

Karma is the Universe's way of achieving balance and is an important Universal Law. This law states that for every action, there is a reaction. For every cause, there is an effect. We like to think that Karma might "get us" if we act in a way that is harmful, but it isn't something to fear or run from. Karma helps us learn from our ways so that we can capture the lesson and know how to do better.

So if you have had hardship, it might not just be about having bad luck. Maybe there is a need for something within yourself to be balanced. Karma helps you discover what that may be.

For more guidance and tips for your own self-improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self-help community!

In this episode, Ali and Tiarra welcome guest Sara Illig and take a deep dive into the world of EFT Tapping. EFT, which stands for Emotional Freedom Technique, is a healing method that involves tapping on the meridian points of the body and psychotherapy to help resolve negative emotions.

Not only is it a great way to help work through and process difficult emotion, but it can also help pinpoint trauma, identify shadows and bring balance back to the body. Emotions often get trapped in the body and EFT can help bring these emotions to the surface to be identified and released. That is why so many people who do this work have physical reactions - whether that be laughing, crying, burping or farting. Energy is getting released and cleared!

Sara’s traumatic childhood was secretly a divine gift; it guided her persistently and passionately in the fields of psychology, biology and energy work. For the past almost 3 decades, Sara has explored every angle of the human experience and energy psychology she could get her hands on, leading her to a profound love and fascination of the healing arts and quantum medicine. Her partially spiritual and scientific upbringing made quantum medicine a deeply welcomed bridge connecting the human experience to science. Although she utilizes many modalities in her work, her main tools are EFT tapping, meditation and massage.

Visit Sara's website at https://emotionalfreedom.me

For more guidance and tips for your own self-improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self-help community!

In this episode, the co-hosts Ali and Tiarra dive into what it means to be triggered, why it's an important part of building self awareness and what can happen to society when we avoid our triggers. When we talk about triggers, we don't mean conversation that might bring up unpleasant emotions or that includes ideas you don't agree with.

When it comes to growth, being "triggered" means that you experience uncomfortable emotions within yourself that point to insecurities that might be keeping you stuck. The trigger is the opportunity to explore the discomfort within yourself so that you can identify why it is there and heal it.

So many in our society avoid being triggered, to the point that we prefer to stay isolated in our own bubble than interact with other humans if it means we don't have to experience unpleasant emotions. This is not how we are meant to exist!

For more guidance and tips for your own self improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self help community!

When you are unhappy with your life or feeling stuck or stagnant, what's the first thing that comes to mind? Usually it's despair and uncertainty. But what if you could change your life entirely just by going for the very things that you want? It is possible!

In this episode, co-hosts Ali and Tiarra discuss what it means to take a leap of faith when it comes to obtaining the life you want and deserve, because those leaps require great courage and the ability to overcome fear. At the end of the day, it is fear that keeps us stuck in our circumstances - and fear is nothing more than an illusion.

Some fears are justified, like when your life is threatened by danger. But outside of that, it is possible to overcome these fears to get to where you want to be. But it won't be easy and it could mean disrupting your life and changing everything. Tune in to hear how Ali and Tiarra have taken leaps of faith in life and the positive outcomes that came from it.

For more guidance and tips for your own self improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self help community!

Did you know that it is possible to break down every aspect of your personality traits and potential just by looking at the shape of your face? We didn't either! In this episode, podcast co-hosts Ali and Tiarra sit with guest Meike Bettscheider to discuss Facereading (psycho-Physiognomy) and Epigenetics as a spiritual healing tool.

Facereading, the process of looking at the features of your face to reveal hidden aspects of your personality and life journey, can tell you about yourself, your weaknesses and what you need to work on to become a more well rounded individual.

Meike has had a journey that spans many continents, and began doing facereading after an encounter with another reader proved to be life changing. She now provides coaching and consulting services with Compass Setting from her new home in Greece, mostly to business teams. Her unique approach to leadership development integrates Epigenetic Coaching and Facereading, empowering leaders to transform challenges into opportunities.

Fun fact: Meike is a second degree black belt in Taekwondo!

Tune in to explore how Facereading and Epigenetics can help you find missing pieces of yourself.

More about Meike:

Retreat: https://www.compass-setting.com/retreats

Linkedin: https://www.linkedin.com/in/mbettscheider-sparringpartner/

Instagram: https://www.instagram.com/compass_setting

In this episode, co-hosts Ali and Tiarra share their experiences with processing through repressed emotions. Emotions can get repressed when we experience something that makes us feel like emotional expression is unsafe - often through adverse childhood experiences. As a result, the mind subconsciously represses emotions to feel safe, but this can lead to issues when we are trying to navigate adulthood.

Repressed emotions can affect the mental state, the psyche and manifest as physical health issues. This is because when we repress, the emotions don't go anywhere, they just show themselves in different ways.

The ladies share what unpacking repressed emotions is like, share their experiences on what caused them and offer ways that anyone can do the same thing. It usually involves also doing shadow work, but once the process begins it is like a weight has been lifted. Tune in to see if their stories resonate with your own.

For more guidance and tips for your own self improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self help community!

After recording the Male Perspective on Dating with Jake Kent episode, podcast co-host Tiarra has taken it upon herself to jump into the dating scene and apply some of Jake's teachings. Guest Jake Kent, an influencer who helps men become who they want to be, had some interesting things to say about how women treat men when it comes to dating, and explained that women are often rude, disrespectful and feel entitled. While there is great truth to this, we want to see what it's like out in the wild too.

Tiarra shares her experiences dating in 2024 as a black women, dives into what other men are saying and what it's like to do speed dating. Ghosting, Tinder and 50 Shades of Grey references are featured in this episode. With a call to have a Divine Masculine on the show to share his experiences with the spiritual healing journey on the man's side, because many Divine Feminines - like us - want to know more!

This new, continuing series will feature updates from Tiarra's experiences over the next several months. Tune into to follow her journey!

For more guidance and tips for your own self improvement journey, follow "The Goddess Vibration" podcast on Apple Podcasts, Spotify, YouTube or Amazon Music. You can also visit us at www.goddessvibrationstudio.com where you can now join our online self help community!