In this electrifying Season Two premiere of #RockStarLife: Coffee Break, I’m finally beaming down from my UFO after a summer hiatus to chat with a very special guest—none other than "the godfather of podcasting", Rich Bennett. Rich is the mastermind of the Conversations with Rich Bennett podcast (where I'm a co-host) and Rich is who you can thank for this podcast, as he is the one who launched me into the podcasting cosmos. Together, we have a coffee break to dive into the world of indie podcasting, working in nightlife, the super haunted Franklin Castle in Cleveland, Ohio, with other paranormal places back in Maryland, and why old-school records are the best.

And before we recorded this coffee break, we recorded an episode of Rich’s podcast with Brad Cox, from the Mouthful of Graffiti podcast, and began this chat with why Brad is the best!!! We also get into the behinds the scene tea of a Mental Health Roundtable podcast episode we did together in August 2022, where I was messy (but still journalistic) and questioned the mental health professionals present about the research into using psychedelics as a treatment for Post Traumatic Stress Disorder that didn't make the episode. 

Whether you’re a die-hard podcast fan or a newbie ready to launch your own, this episode is your punk rock masterclass in making it big in the podcasting realm.

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#RockStarLife: Coffee Break is on hiatus, darlings, but Season Three struts onto the scene in 2026—fierce, fabulous, and totally worth the wait. 🚀☕💄 In the meantime, Espresso Shots drop whenever I feel like it—no RSVP required, just pure chaos and caffeine.

All hail my glam gang sponsors: Odyssey Salon and Day Spa in Aberdeen, MD. 💅✨