The Gold Standard Podcast

The Gold Standard Podcast

By SUNY Canton Alumni AssociationBusinessEducationCareers
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The Gold Standard Podcast episodes

  • The Online Student Experience | Matthew Bixby '23

    Most people see AI as something only tech insiders talk about. But for Matthew Bixby, AI is his secret weapon to success in complex systems and high-stakes environments. He’s stacking certifications, leading remote teams, and navigating the tightest regulations, all while staying ahead of the curve, because he knows the real game changer is how you leverage AI creatively and responsibly.

    This episode isn’t just for tech geeks. It’s for anyone who’s tired of feeling overwhelmed by technology, but recognizes its power to multiply their potential. Matthew shares his journey from online student to systems innovator, revealing the secret to balancing work, family, and continuous learning. You’ll discover how AI becomes an extension of your brain when you master the art of precise prompts and quality inputs.

    We break down:

    • How to use AI to automate complex projects and free up your time
    • The mindset shift from fear to mastery in a fast-changing tech landscape
    • Practical tips on becoming a "prompt engineer" to get better results
    • The importance of supporting your team with the right tools and trust
    • Why continuous certification and network-building are your best investments

    If you want to stay relevant when everything feels in flux, this episode is your wake-up call. It’s an honest look at how embracing AI can turn chaos into opportunity, whether you’re leading in emergency response, healthcare, or any system-based field. Matthew’s journey proves one thing: the future favors the bold, the disciplined, and those ready to learn. Step into that future now. This is essential listening for ambitious learners determined to thrive in a world driven by AI.

    Remember, growth never stops and neither should you.

    27 min
  • Journey to Canton | Kenneth Lakin III '26

    Most students find their college story by accident. Kenneth Lakin’s story proves you don’t need a perfect plan to turn adversity into opportunity. From growing up in the Bronx with zero income and battling tough circumstances, he surprised everyone, including himself by transforming those hardships into a journey of leadership, culture shock, and growth at SUNY Canton.

    Kenneth shares how a handwritten note on an application turned his college fate around, igniting a drive to reinvent himself. He talks about the wild culture shock of leaving New York City for rural upstate New York and how that distance helped him discover who he truly is. Through involvement in clubs, fraternities, and leadership roles, he unlocked skills he never thought he had, from managing projects to becoming president of his fraternity and organizing campus events.

    You'll discover, how to make the most of every opportunity on campus, the power of personal connections in big moments, and the importance of resilience and taking active ownership of your journey. Kenneth also zooms into his internship experience, explaining how real-world work turned classroom lessons into life skills. His story makes clear, your adversity doesn’t define you, your response does.

    This episode is vital for anyone feeling lost or overwhelmed, especially students who wonder if they matter. If you believe your background limits you, Kenneth’s story will inspire you to see possibility instead of barriers. College isn’t just about grades, it’s about forging your path, seizing the moment, and building a future you’re proud of.

    Kenneth is a senior at SUNY Canton, set to graduate with a passion for leadership, entrepreneurship, and hard-earned growth. He's an example of how taking risks and leaning into your community can open doors you never expected. This is not just another college story, it’s a reminder that your real education begins when you step outside your comfort zone and embrace every challenge as part of your unique journey.

    If you're ready to turn obstacles into stepping stones, hit play. Your future starts now.

    37 min
  • Ciara McDougal '26 |SUNY Canton Steel Bridge Team

    This episode features Ciara McDougal '26, a SUNY Canton construction management student, discussing her team's journey in the Steel Bridge competition, their preparation, challenges, and the importance of donor support. Learn about the real-world engineering scenarios, teamwork, and career opportunities in this inspiring interview.

    Learn how you can also:

    • Support the Steel Bridge team through donations
    • Encourage students to participate in engineering competitions
    • Promote networking opportunities for students

      Chapters
      00:00 Introduction to Sierra McDougall and the Steel Bridge Team
      03:04 The Journey to the Steel Bridge Competition
      05:13 Preparation and Challenges Faced
      07:50 Future Opportunities and Career Path
      10:41 The Importance of Teamwork and Support
      13:56 The National Steel Bridge Competition
      16:48 Donor Support and Funding Needs
      20:03 Networking and Career Development
      22:36 Conclusion and Final Thoughts

    26 min
  • The Impact of Alumni Involvement | Insights from Kelly Obermayer

    The Impact of Alumni Involvement: Insights from Kelly Obermayer

    Discover the significance of alumni involvement in university communities through Kelly Obermeyer's journey. Learn how connections can shape futures and foster growth.

    In this first episode of The Gold Standard Podcast, we explore the importance of alumni engagement through a conversation with Kelly Obermeyer, a proud SUNY Canton alumna and the president of the SUNY Canton Alumni Association. Kelly shares her personal journey, the impact of alumni contributions, and offers valuable insights for recent graduates looking to connect with their alma mater.

    About Kelly Obermayer:
    Kelly graduated from SUNY Canton in 1979 and has since dedicated her time to enhancing alumni relations. As the president of the Alumni Association, she plays a vital role in fostering connections between the university and its graduates. Her commitment to giving back is rooted in her own experiences and the lasting impact SUNY Canton had on her life.

    Why Alumni Engagement Matters:
    Kelly emphasizes the importance of alumni giving back to their universities, whether through time, treasure, or talent. Engaging with current students and fellow alumni fosters a community that supports growth and development.

    "Alumni can offer mentorship, networking opportunities, and financial support that can change lives," she explains.

    Leadership Roles and Their Impact:
    As the president of the Alumni Association, Kelly has a unique perspective on the role of leadership in fostering alumni engagement. She discusses how leaders can inspire others to get involved and the positive outcomes that stem from a strong alumni community.

    "Leadership is about being a role model and showing others the value of staying connected," Kelly says.

    A Message to Recent Graduates:
    For graduates of the last decade, Kelly has a special message: stay connected. Many recent alumni feel disconnected from their alma mater, but Kelly believes that maintaining those connections is crucial for personal and professional growth.

    "Even if you think your time or resources are limited, every little bit helps," she advises. "Reconnecting with classmates and engaging with the alumni community can lead to unexpected opportunities."

    The Future of Alumni Communities:
    Looking ahead, Kelly is optimistic about the future of alumni relations at SUNY Canton. She is excited about the growth of events and initiatives designed to strengthen alumni connections and support students.

    "The alumni community is growing, and it’s important that we all contribute to that growth," she says.

    Key Takeaways:

    • Engagement Matters: Alumni involvement can significantly impact current students and the university as a whole.
    • Leadership Inspires: Alumni leaders play a vital role in encouraging others to give back.
    • Stay Connected: Recent graduates should prioritize reconnecting with their alma mater for personal and professional development.


    Kelly Obermayer’s insights highlight the lasting impact of alumni involvement on university communities. As graduates, it’s essential to stay connected and give back in meaningful ways. By doing so, not only do we enhance our own lives, but we also help shape the futures of those who follow in our footsteps.

    For more insights from Kelly and to learn about upcoming alumni events, visit: https://sunyalumni.canton.edu/

    39 min

About The Gold Standard Podcast

From the publisher's feed

The Gold Standard Podcast shares real stories from SUNY Canton alumni who are building careers, taking risks, and finding their path after graduation.

Each episode is a conversation…