NOW LIVE: Sammy Pogosov’s Golden Hour. Hi fammo! This is GDP producer Riley Villiers. We just dropped a fire episode with Sammy Pogosov, the creator of Health Point 55. Health Point 55 is a low glycemic kitchen in Boston. For those who aren’t STEM majors (like myself), the glycemic index refers to how much certain foods will spike your blood sugar. The higher a food’s glycemic index the bigger the crash after you eat it. Woah. While we do all love McDonald’s cheeseburgers, Sammy talked to us about his healthy and hella tasty low glycemic restaurant. We discussed his delicious food, the benefits of eating low glycemic and the future of his business.

----------

WATCH this Episode Here:

-----------

Follow Sammy and Health Point 55!

Website: healthpoint55catering.com

Instagram: @lowsugarceo , @healthpoint55

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast/the-…rs/id1437829342

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

NOW LIVE: Joe Kennedy III’s Micro-Golden Hour. Hi fammo! This is GDP Producer Riley Villiers. Sorry for the early technical difficulties in the episode, but we just dropped an incredible (micro) episode with MA Rep. Joe Kennedy III. Joe is currently running against Ed Markey for a Senate seat. With the MA Democratic Primary less than a month away, the race is tighter than ever. We discussed police reform, mental health advocacy, envisioning success and more! Woah.

----------

WATCH this Episode Here: https://youtu.be/VILw_DEG3Hg

-----------

Follow Joe!

Website: kennedyforma.com

Instagram: @joekennedyiii , @repkennedy

Twitter: @joekennedy , @RepJoeKennedy

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast/the-…rs/id1437829342

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

Now Live: Big Boachie’s Platinum Hour | My Friday Nights 🦌🎥 Hey man, it’s Conor. I’ve run over 212 episodes now, and after dropping my first solo episode a month back, I had never received a response like that on anything. I realized that the growth of GDP could actually be OD valuable for people, so I ran another one.

----------

WATCH this Episode Here: youtube.com/video/fbNtgu4cJK4/

-----------

Follow Conor!

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

http://goldendeer.productions

--------

Subscribe on Apple Podcasts Here: https://podcasts.apple.com/us/podcast/the-golden-hours/id1437829342

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

NOW LIVE: SOM Sleep CMO Brad Marks’ Golden Hour💤🦌. Aloha GDP gang, this is producer Lexi Matthews typing. How’d you sleep last night? Personally, I slept like a baby, all thanks to our friends over at @getsomsleep and their incredible product, SOM Sleep. As their CMO Brad Marks explained in our latest episode, SOM Sleep is essentially melatonin in a can, designed to be drank 30 min before bed time to knock you out like a light. And that it does! We were all well rested and ready to go for our interview with Brad after knocking back a can the night before (I like the OG flavor, but Big Boachie is loyal to his fitness hustle and opts for the sugar free), and Brad was one fire guest. In our latest episode, Brad told us all about:

- His life as a sports talent manager pre-SOM

- How the SOM brand came to be

- Why people have been switching from their nightly routine of taking CBD, ambien, melatonin gummies, etc to SOM

- How the Red Sox and Celtics have taken a liking to SOM

- Dreams and what they really mean

----------

WATCH this episode here: https://youtu.be/yCCcU51Y9Qk

-----------

Check out SOM Sleep!

Website: getsom.com

Instagram: @getsomsleep

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

http://goldendeer.productions

--------

Subscribe on Apple Podcasts Here: https://podcasts.apple.com/us/podcast/the-golden-hours/id1437829342

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

NOW LIVE: Rob Kearney's Golden Hour. Hi fammo! This is GDP producer Riley Villiers here again. We just dropped a fire episode with Rob Kearney, aka the World’s Strongest Gay. Thankfully, Rob is a professional strongman so he picked it right up for us. Rob just set the record for the American Log Lift in 2019. Woah. He has competed in competitions all around the world and is the first and only openly gay man in the sport. This was such a strong episode, man and woman. Rob is a super inspirational dude and so much fun to talk to. We talked to him about strongman competitions, being an openly gay professional athlete, his diet and so much more.

----------

WATCH this Episode Here: https://youtu.be/KTjCvCHF8qo

-----------

Follow Rob!

Website: robkearneystrongman.com

Instagram: @worlds_strongest_gay

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast/the-…rs/id1437829342

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

NOW LIVE: Chained Evolution’s Golden Hour 🏋️‍♀️🦌. Good morning, good afternoon and good evening hustlers, this is GDP producer Lexi Matthews typing. Conor and I had an absolute BLAST interviewing Mike Centauro and Audrey Wong, the founders of Chained Evolution, live from their store in Waltham over the weekend. For those of you who don’t know, Chained Evolution is a data-driven wellness store that hooks you up with all of your fitness needs: top-of-the-line supplements, healthy meals, world-class body scanning technology, and personalized workout classes. All you could ask for to begin your fitness journey, all in one place, and all from a kick-ass team of great guys and gals (just like GDP!). We talked to Mike and Audrey about the origins of their store, overcoming tragedy, their favorite workout classes, their thoughts on orthorexia, how gyms will look in the next 5 years, and so much more.

----------

WATCH this Episode Here:

-----------

Follow Chained Evolution!

Website: chainedevolution.com

Instagram: @chainedevolution

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

http://goldendeer.productions

--------

Subscribe on Apple Podcasts Here: https://podcasts.apple.com/us/podcast/the-golden-hours/id1437829342

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

NOW LIVE: John Lee Dumas’ Golden Hour. Hi squad! This is GDP producer Riley Villiers here again. We just dropped a smoking hot episode with John Lee Dumas, founder and host of Entrepreneurs on Fire, an award winning business podcast that interviews successful entrepreneurs. He has interviewed over 1400 entrepreneurs and has over one million monthly listeners. Woah. John also has written his own book, “The Freedom Journal: Accomplish Your #1 Goal in 100 Days!” Talk about an entrepreneur on FIRE. He joined us to discuss how to avoid having lost years, how to choose your inner circle and why Puerto Rico is the place to be.

--------

WATCH this Episode Here: https://youtu.be/Gt5RFoEI1IY

-----------

Follow John!

Instagram, Twitter: @johnleedumas

Website: eofire.com

Listen to "Entrepreneurs on Fire": https://podcasts.apple.com/us/podcast/entrepreneurs-on-fire/id564001633

Buy “The Freedom Journal: Accomplish Your #1 Goal in 100 Days!”: https://thefreedomjournal.com/

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast...

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps

NOW LIVE: @beccapizzi’s Golden Hour 🦌. Hey gang, this is GDP producer Lexi Matthews typing. We just ran a banger of an episode with Becca Pizzi, a world record-holding marathon runner from Belmont. Becca has competed and broken world records in not one but TWO world marathon challenges, running SEVEN marathons in SEVEN days in SEVEN continents. Woah. If that wasn’t impressive enough for you, Becca also runs her own daycare and ice cream shop in Belmont, AND has written her very own children’s book. Becca is an amazing, driven woman with an incredible story, as I hope you’ll see in this episode. (And, you didn’t hear it from me, but I bet she could run laps around @bigboachie in her sleep).

--------

WATCH this Episode Here: https://youtu.be/C1ELMb1yDrw

-----------

Follow Becca!

Instagram, Twitter: @beccapizzi

Website: beccapizzi.com

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast...

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps

NOW LIVE: Anabolic Aliens' Sapphire Hour. Hey team, this is GDP producer Riley Villiers here. We just dropped an absolute banger of an episode with Mike Rosa, owner of Anabolic Aliens, a fitness company that just launched a kickass meal planning app, Exerprise. You can also find him all over the internet as Anabolic Aliens is constantly uploading fire fitness tips, tricks and videos.

--------

WATCH this Episode Here: https://youtu.be/H8MeeF-TzpE

-----------

Follow Mike!

Instagram, Twitter: @anabolicaliens

YouTube: youtube.com/user/AnabolicAliens

Website: anabolicaliens.com

Exerprise app: exerprise.com

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast...

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.

NOW LIVE: James Develin ’s Golden Hour 🏈  Yes sir, we had 3x Patriots Super Bowl Champ James Develin on the podcast; last week. Super pumped to share this with the GDP Fam, we’ve been hustling for years to have a Pats player on the show, and James epitomizes the Patriot Way. Although he recently retired, James’ rise to the NFL is one of absolute hustle. He went undrafted, played in the arena leagues, bounced between a couple practice squads, before becoming a pivotal role on the Patriots super bowl winning teams. Shouts out to the most low key handsome dude on the Pats for holding it down. He also discussed:

⁃His Favorite Super Bowl Moment

⁃His Unorthodox Rise to the NFL

⁃His Early Days in Providence

⁃The Competitive Mindset of Tom Brady/Belichick

⁃His thoughts on destiny and visualization

Hustling in the GDP Camp. Hope you guys enjoy. Share it with ya favorite Pats fan.

————

WATCH this Episode Here: https://youtu.be/OoEGPL7Eg24

-----------

Follow Robbie!

Instagram: @jdevelin

Twitter: @James_Develin

------------

Follow GDP!

Instagram:

@goldendeerproductions

Facebook:

Facebook.com/GoldenDeerProductions

Website:

goldendeer.productions

--------

Subscribe on Apple Podcasts Here: podcasts.apple.com/us/podcast...

---------

Follow Conor Holway:

Instagram:

@bigboachie

LinkedIn:

linkedin.com/conorholway

Twitter:

@boachbonnie

--------

Listen To The Golden Hours Podcasts on Apple Podcasts, Spotify, Soundcloud, or any of ya favorite podcasts apps.