The golf fitness podcast

The golf fitness podcast

By Billy TroySportsGolf
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The golf fitness podcast episodes

  • “I’m going to walk away” client podcast Colin Clarke

    Struggling with fatigue, soreness or tiredness?


    Can’t play 18 holes comfortably?


    This podcast is for you..


    Listen to how Colin changed his game with golf fitness ⛳️

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    16 min
  • “I dropped 4 shots There is more in the tank.” Client episode Leon Emmen

    Are you a golfer that has suffered a serious health condition or injury? This is for you.

    I interviewed a client of mine Leon who has had a number of health challenges after experiencing Sepsis.

    Despite undergoing two lower leg amputations Leon shows incredible enthusiasm,  positivity and energy for his golf improvement. 

    I hope you enjoy it! 

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    14 min
  • “I wasn’t getting better.. I came across you” client episode Julie Hyne

    Female golfers over 40 this is for you ⛳️ 

    In this episode I meet with my client Julie who discusses her long history with lower back pain.

    Julie shares her challenges with lower back pain and what she does to manages it now. 

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    15 min
  • “My body feels fantastic.. Best it’s felt ever” client podcast Paul Higgins

    Golfers over 40, this is for you. 

    This episode features my client Paul who discusses his golf fitness program journey.

    Paul has seen some great progress and has reflects on how he prioritised his health after an organ transplant.

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    11 min
  • “I was off 15, and got down to 7” Client podcast Ryan Gravatt

    Golfers over 50 this is for you ⛳️ 

    Ryan is a client of mine based in Texas, USA and has made great progress with his golf fitness program and health. 

    Ryan discusses how he made the changes and how you can too. 

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    11 min
  • 2026 goals? 5 mistakes you make

    These are the 5 golf fitness mistakes you are making, stop them now..

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    10 min
  • GRIP STRENGTH = Longer Drives ✅ The Science Behind It

    Unlock the hidden power of your swing by understanding the crucial role grip strength plays in your driving distance. 

    Research from Superspeed Golf highlights just how much your hands and upper body influence your ability to maintain club control through the downswing, maximise lag, and generate speed.

    A stronger grip doesn’t just mean holding the club tighter, it means engaging your body more effectively, swinging with confidence, and reducing the risk of overuse injuries. 

    Heavy strength training, from deadlifts to farmers carries, can naturally improve your grip while also building overall power and resilience. Many amateur golfers don’t realise how much distance they’re leaving on the tee due to weak grip strength, and the difference can be significant – sometimes adding dozens of extra yards.

    Want an extra 20+ yards?
    Want less pain after every round?
    Want to finally break through your scoring plateau? ✅

    Apply to work with me below 👇 

    Apply for my case study program https://calendly.com/d/csnv-cq6-r64/golf-fitness-game-plan

    Get my free pro warm-up guide https://www.golfphysiotherapyaustralia.com/warmupguide?el=podcast

    4 min

About The golf fitness podcast

From the publisher's feed

This show is aimed to help golfers of all abilities move better, feel better and play better golf. 

I'm your host Billy Troy a golf physiotherapist and golf fitness…