In this Episode , We talk about different dental problems and how to keep our teeth healthy  with our guest Dr. Niyukty Arjal  who is a Periodontist. 

   Host: Nishma Choudhary 

https://www.instagram.com/nishmachoudhary/ 

Guest: Dr. Niyukty Arjal  Periodontist, Gums and Giggles Dental Clinic   

https://www.instagram.com/dr.niyukty/ 

https://www.instagram.com/gums_and_giggles_dentalclinic/ 

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/ 

#dentalproblems #dentalhealth #thegoodhealth

In this Episode , We talk about Breast Cancer, It's Early signs and symptoms with our guest 

Dr. Banira Karki who is a Consultant Breast Oncosurgeon.   

Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/

 Guest: Dr. Banira Karki Consultant Breast Oncosurgeon. 

 https://www.facebook.com/BreastsurgeonNepal 

https://www.instagram.com/dr_banira/?hl=en  

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) 

 Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/ 

#breastcancer #earlysignsofbreastcancer #thegoodhealth

In this Episode , We talk about Gastritis and it's Causes 

 Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/ 

Guest: Dr. Kirtipal Subedi  Consultant Gastroenterologist at Norvic International Hospital   

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) 

 Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/ 

#gastritis #gastritistreatment #thegoodhealth

In this Episode , We talk about Changes in Aging men Which is Andropause.  

Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/ 

Guest: Dr. Kirtipal Subedi https://www.instagram.com/kirtipalsubedi/

Gynaecologist at Paropakar Maternity Hospital   

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) 

 Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/ 

#andropause #agingmen #thegoodhealth

In this Episode , We talk about everything about Hair care and how we can develop a personalized hair care routine for ourselves . 

 Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/

 Guest: Dr. Jasmine Choudhary https://www.instagram.com/curlyhairnepal/

 Medical officer at Nepal Cancer hospital & Research Center 

 We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/ 

#haircare #haircareroutineforyou #thegoodhealth

In this Episode , We talk about Facial Surgery and Reconstructive Surgery  with Dr. Sarina Rajbhandari   

Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/  

Guest: Dr. Sarina Rajbhandari  https://www.instagram.com/drsarinarajbhandari/  

ENT/ Facial Plastic Surgeon,  STAR hospital and Healthy Choice Clinic 

 We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) 

 Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/ 

Finance Factory: https://www.instagram.com/financefactory.np/ 

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

 Khulla Manch: https://www.instagram.com/khulla_manch/  

#facialsurgery #surgeryinnepal

Mental health is a subject that almost exclusively spoken about in a negative context despite its prevalence in society. In an effort to shed light on common misconceptions, Rojisha Shahi and Nishma Choudhary  highlight different areas of the media where stigma is cultivated.   In our thirty- sixth episode,  We talk about Portrayal of Mental health  in Media with Rojisha Shahi  

 Host: Nishma Choudhary,  

https://www.instagram.com/nishmachoudhary/?hl=en 

Guest: Rojisha Shahi, Mental Health Counselor

  https://www.instagram.com/rojishashahi/ 

Follow us on: INSTAGRAM https://www.instagram.com/the_goodhealth/?hl=en 

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])

   Amazing Team to Make it happen:  

Host:  Nishma Choudhary   https://www.instagram.com/nishmachoudhary/?hl=en

 Graphic Designer : Dhananjaya Acharya https://www.instagram.com/acharyadj/ 

Cinematographer/Senior Editor :  Sujan Ghimire https://www.instagram.com/myself_mr.sujanghimire/

 Dhananjaya Acharya  https://www.instagram.com/acharyadj/                                                     

 Project head: Shisadi Khanal,  https://www.instagram.com/shisadi._.khanal/ 

#mentalhealthinmedia #mentalhealthcounselor #rojishashahi

In our thirty-fifth episode, We talk about Post Pregnancy Care i.e Postpartum Period  with Dr.Sunita Bhandari 

 Host: Nishma Choudhary  https://www.instagram.com/nishmachoudhary/?hl=en 

Guest: Dr.Sunita Bhandari  MD - Gynaecology

 Gynecologist/Obstetrician  

Follow us on: INSTAGRAM https://www.instagram.com/the_goodhealth/?hl=en 

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) 

 #postpregnancy #postpartum #c-section #normaldelivery

In our thirty fourth episode, We talk about Miscarriage and Abortion  with Dr. Yam Prasad Dwa  

Host: Nishma Choudhary 

https://www.instagram.com/nishmachoudhary/

 Guest: Dr. Yam Prasad Dwa 

https://www.facebook.com/yam.dwa Gynecologist, Vinayak Hospital 

 Dr. Yam Prasad Dwa MBBS, MS Obsterician & Gynecologist

We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Our Audio Platform: 

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2U5ZjMzOC9wb2RjYXN0L3Jzcw== 

Apple Podcast: https://podcasts.apple.com/np/podcast/the-good-health/id1523535430 

Spotify: https://open.spotify.com/show/4tWbxksCoAeHJSNU8KJW3N  

 Check out other channel: 

The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/

Agrifo Nepal: https://www.instagram.com/agrifo_nepal/

In this episode, We have discussed about Dental Health and Braces! 

 Host:   @Nishma Dhungana Choudhary  h

ttps://www.instagram.com/nishmachoudhary/ 

Guest: Dr. Sanjay Prasad Gupta , Consultant Orthodontist at TU Dental Hospital and Grande Hospital 

 Founder of Dental Villa.   

https://www.facebook.com/bracesspecialist 

  We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])    

Check out other channel:

 The Doers: https://www.instagram.com/thedoersnepal/

Finance Factory: https://www.instagram.com/financefactory.np/

Millennials of Nepal: https://www.instagram.com/millennialsofnepal/

Khulla Manch: https://www.instagram.com/khulla_manch/

Agrifo Nepal: https://www.instagram.com/agrifo_nepal/