Meet the little berry that does it all, Schisandra Chinensis, an adaptogenic berry that made its way into both of our products, and here's why.

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Here's your curated collection of fertility herbs. Go wild. Just try not to start a Trojan War.

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I discovered the lavender haze you've been looking for. From the banks of the Nile, hear my review of the striking Blue Lotus flower, known for eliciting a calm euphoria and deep dream states.

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Clean out the cobwebs and reinvent yourself with these quick and easy ways to biohack yourself to an optimized body, mind, and community.

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We all lose them as we age. This powerful ingredient helps to repair your skin's barrier to keep moisture in and harmful agents out. 

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An introduction to natural aphrodisiacs and learn what else these libido-enhacing herbs can do for your energy, memory, and mood. 

Hi everyone - Trish here, Founder of Good Psyche, and thanks for tuning into the February edition of The Good Journal. This month we’re talking about herbal aphrodisiacs, of which there are many, so we won’t cover all of them today, but let’s call this an introduction to get you started.

You’ve probably heard of oysters being an aphrodisiac food, but even if you love oysters, you probably don’t want to eat a dozen of them every day. So we’re going to introduce three natural supplements that can be taken daily to improve your vitality.

As a reminder, you should consult with a medical doctor and ask if these supplements are right for you before taking them. 

Listen to our Founder, Trish Mock, describe her “three-legged stool,” the story of how three parallel paths converged to form Good Psyche.

Tulsi, or Holy Basil, considered the holiest of adaptogens, boasts an impressive lineup of benefits ranging from promoting joy and soothing anxiety to enhancing longevity and detoxifying our cells.

The Science of Life: The World’s Most Ancient Medicine System  

Trish shares her learnings about Ayurveda, the “mother of all healing”.

Disclaimer: This is an introduction to Ayurveda based on my personal experience reading about it and trying a few of the healing remedies and practices. Please consult with your doctor before trying any treatments.