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The Good Journal
The Good Journal episodes
- 7 min
- The little berry that could! Schisandra Chinensis
Meet the little berry that does it all, Schisandra Chinensis, an adaptogenic berry that made its way into both of our products, and here's why.
Follow us on IG @seekgoodpsyche
Support our journey to launch! https://wefunder.com/goodpsyche/
Seekgoodpsyche.com
9 min - Channel your inner Aphrodite with these fertility herbs
Here's your curated collection of fertility herbs. Go wild. Just try not to start a Trojan War.
Follow us on IG @seekgoodpsyche
Support our journey to launch! https://wefunder.com/goodpsyche/
Seekgoodpsyche.com
11 min - I tried Blue Lotus, the Egyptian water lily that induces lucid dreams
I discovered the lavender haze you've been looking for. From the banks of the Nile, hear my review of the striking Blue Lotus flower, known for eliciting a calm euphoria and deep dream states.
Follow us on IG @seekgoodpsyche
Support our journey to launch! https://wefunder.com/goodpsyche/
Seekgoodpsyche.com
11 min - Biohacking your way to your summer body (and mind)!
Clean out the cobwebs and reinvent yourself with these quick and easy ways to biohack yourself to an optimized body, mind, and community.
Follow us on IG @seekgoodpsyche
Support our journey to launch! https://wefunder.com/goodpsyche/
Seekgoodpsyche.com
7 min - Ready to glow? Why you should have ceramides in your skincare.
We all lose them as we age. This powerful ingredient helps to repair your skin's barrier to keep moisture in and harmful agents out.
Follow us on IG @seekgoodpsyche
Support our journey to launch! https://wefunder.com/goodpsyche/
Seekgoodpsyche.com
6 min - Ignite your libido and turn on with these herbal aphrodisiacs
An introduction to natural aphrodisiacs and learn what else these libido-enhacing herbs can do for your energy, memory, and mood.
Hi everyone - Trish here, Founder of Good Psyche, and thanks for tuning into the February edition of The Good Journal. This month we're talking about herbal aphrodisiacs, of which there are many, so we won't cover all of them today, but let's call this an introduction to get you started.
You've probably heard of oysters being an aphrodisiac food, but even if you love oysters, you probably don't want to eat a dozen of them every day. So we're going to introduce three natural supplements that can be taken daily to improve your vitality.
As a reminder, you should consult with a medical doctor and ask if these supplements are right for you before taking them.
6 min - Meet Trish, Founder of Good Psyche
Listen to our Founder, Trish Mock, describe her "three-legged stool," the story of how three parallel paths converged to form Good Psyche.
7 min - Get to know Tulsi, the queen of herbs and elixir of life
Tulsi, or Holy Basil, considered the holiest of adaptogens, boasts an impressive lineup of benefits ranging from promoting joy and soothing anxiety to enhancing longevity and detoxifying our cells.
6 min - The world's oldest medicine system: Ayurveda
The Science of Life: The World's Most Ancient Medicine System
Trish shares her learnings about Ayurveda, the "mother of all healing".
Disclaimer: This is an introduction to Ayurveda based on my personal experience reading about it and trying a few of the healing remedies and practices. Please consult with your doctor before trying any treatments.
7 min
About The Good Journal
From the publisher's feed
Listen to articles from our monthly newsletter, The Good Journal, where we share the medicinal plants, fungi, and healing lifestyles that elevate your physical, emotional, and sexual wellbeing.