In this episode, you’ll learn… 

• Why bending over backwards for everybody is making you miserable (0:43) 
• Why you need to be more selfish – especially if you want to give more (1:54)
• The simple 2-letter word missing from your vocabulary that’s stretching you so thin you can barely breath (1:58) 
• How you could be ruining the most important relationships in your life without even realizing it (2:27) 
• The absolute worst thing you could do when you wake up each morning (8:08) 
• The missing ingredient from your to-do list that’s leaving your depleted, unmotivated, and exhausted (6:44)
• 5 strategies you can start today that will help you be more selfish – especially if you struggle with it (10:03) 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become a part of this unstoppable journey with us.