By The Good Medicine Co(llaborative) with Dr. Kate Henry
The podcast currently has 25 episodes available.
Do you ever wish a doctor could just come to your house during the postpartum period and fix everything? Allow me to introduce @dr.anarodriguez ! The postpartum period can be an amazing time of joy and bonding with your baby, as long as you have the right support and are feeling well. That is Dr. Ana's specialty! The beautiful part is that you don't have to go anywhere to see her. She can come to you via zoom or phone appointment, plus, she works at night! Schedule with her today to thrive in the way you deserve to in the postpartum period with your baby ❤️ To schedule with Dr. Ana, use this link https://sanaretoday.com/book-with-dr-ana/
How does Dr. Ana treat SIBO, leaky gut, gas, bloating, constipation and diarrhea? We cover it in today's episode!
https://sanaretoday.com/dr-ana-rodriguez/
Thank you @feel.it.and.heal.it for joining us to continue the work of dismantling #dietculture and promoting the true #foodfreedom that leads to ultimate health. We talk about body diversity, body neutrality, health at every size and body positivity in this podcast. This is so crucial for so many people to explore as they work on healing their relationship with food so that they can move towards alignment with their health, performance and mood goals. Thank you Lexi Short for joining us to talk about this important topic!
My brilliant colleagues @drleahgordon and @morganmacdermott have created an incredible resource for women who are interested in understanding natural health approaches to
Weight loss / fat loss looks DIFFERENT when you're seeing a functional or naturopathic doctor. In the best way.
Has your doctor told you that your cholesterol is too high? If so, you’re not alone! Over 30% of adults in the United States have hypercholesterolemia (high cholesterol). Check out my recent article for iHerb.com, I cover natural approaches to optimizing cholesterol levels including exercise, supplements, dietary approaches, medications and more. Check it out and send it to someone who needs to read it! https://bit.ly/drkate1
About the team
Dr. Ana achieved her doctorate in naturopathic medicine and her master's in Acupuncture and Oriental Medicine from Bastyr University, Kenmore, WA in 2019. She recently completed a two year accredited residency program which focused on primary care and women’s health. During her time at Bastyr, she rotated at Odessa Brown Clinic, Seattle Children's Hospital, and Seattle Breastfeeding Medicine where she gained additional experience working with pediatric patients. She has also had advanced training in craniosacral therapy and visceral manipulation. Prior to Bastyr, she earned her Bachelor's Degree in Arts from Davidson College in Davidson, North Carolina where she was a pre-med, theatre major. Dr. Ana is also a registered yoga teacher and completed her 200 hour teacher training at Maui Yoga Shala in Paia, Maui.
Dr. Kate Henry is a naturopathic doctor with advanced training in mind-body medicine and functional medicine approaches in psychiatry. Her study of nutrition, botanicals, and lifestyle medicine has enabled her to offer unique expertise and out-of-the-box solutions for chronic and stubborn health issues, including mental health concerns like anxiety, depression and more. Dr. Kate’s greatest joy is to help you feel fully alive, free and healthy in your body, soul, and relationships so that you can forget about the doctor’s office and go live your best life. You can learn more about her at www.doctorkatehenry.com
Dr. Ana achieved her doctorate in naturopathic medicine and her master's in Acupuncture and Oriental Medicine from Bastyr University, Kenmore, WA in 2019. She recently completed a two year accredited residency program which focused on primary care and women’s health. During her time at Bastyr, she rotated at Odessa Brown Clinic, Seattle Children's Hospital, and Seattle Breastfeeding Medicine where she gained additional experience working with pediatric patients. She has also had advanced training in craniosacral therapy and visceral manipulation. Prior to Bastyr, she earned her Bachelor's Degree in Arts from Davidson College in Davidson, North Carolina where she was a pre-med, theatre major. Dr. Ana is also a registered yoga teacher and completed her 200 hour teacher training at Maui Yoga Shala in Paia, Maui.
Dr. Ana is extremely passionate about finding the root cause of illness and treating each person as the unique individual that they are. Her clinical interests include gastrointestinal disorders, endocrine disorders, chronic illness, sports medicine, chronic pain, women's health, and adolescent care. She truly believes that all systems in the body are connected and she utilizes this idea to help to restore balance in those who seek her care. She utilizes acupuncture, craniosacral, and visceral manipulation as integral parts to most treatment plans, as she believes that it is extremely important to restore connection between body, mind, and spirit. She evaluates laboratory work through a whole-body lens and incorporates nutrition counseling, nutraceuticals and herbal medicine as appropriate to the individual in front of her.
Dr. Ana deeply cares about health equity and improving access to naturopathic medicine and acupuncture to those in underserved communities. She believes that naturopathic medicine and acupuncture should not be restricted to only those who can afford to pay. She is an active member of the American Association for Naturopathic Physicians and has gone to Washington D.C. to lobby for naturopathic medicine.
Outside of the office, Dr. Ana loves spending time with her friends and family, especially her new addition, baby Maxwell. She and her husband are self-proclaimed foodies, so they are always exploring local restaurants and coffee shops. Dr. Ana is a runner, weight lifter, and nature explorer. In addition to exploring the outdoors, Dr. Ana is passionate about the arts. She believes that live arts are a powerful way to explore the human experience and make positive changes in our communities.
Wondering what the newest pharmaceutical, nutritional, herbal and other treatments are for helping to heal migraines once and for all?
We cover it today!
Dr. Asare Christian is a board-certified physical medicine and rehabilitation physician (physiatrist) and the owner of Aether Medicine - an integrative pain management and rehabilitation clinic in Wayne, Pennsylvania that serves clients from around the globe.
https://aethermedicine.com/
Dr. Kate Henry is the Director of Functional Medicine at Sanare Today, a practice that combines therapy, psychiatry, nutrition, natural medicine, coaching and more to help people thrive.
https://sanaretoday.com/functional-medicine-program/
Dr. Christian and Dr. Kate discuss the latest advances in migraine treatment including new pharmaceuticals, devices, nutrients, herbs and supplements that help to prevent and reduce migraines in this free 30 minute talk.
This presentation is a great resource for people who are looking to create a holistic healing plan that puts the power back in their hands when it comes to reducing and preventing migraines holistically.
Topics covered in this talk
Some of the papers mentioned in this talk
Each of us is here to help you and your loved ones!
Nicole Mena L.OM, MSTOM
Thank you so much to Nicole Mena from Six Fishes Acupuncture in Philadelphia for joining us to talk about natural approaches to managing depression, including acupuncture, herbs and nutrition. There are so many options for improving mood that you can use alongside your existing treatments to get better results. In this chat we go over some of the evidence behind acupuncture, herbs and nutrition as it comes to depression. We also chat about postpartum depression and PMDD and give you a glimpse into how powerful this medicine can be.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4417658/
https://www.hindawi.com/journals/ecam/2012/931636/
https://onlinelibrary.wiley.com/doi/full/10.1002/ptr.4805
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5036551/
https://www.frontiersin.org/articles/10.3389/fphar.2020.00586/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6722678/
https://pubmed.ncbi.nlm.nih.gov/29502347/
https://pubmed.ncbi.nlm.nih.gov/18550177/
Nicole Mena, L.OM, MSTOM
https://www.instagram.com/six_fishes_acupuncture/
If you’re dealing with disrupted sleep, hidden problems in your diet or lifestyle could be the culprit.
The podcast currently has 25 episodes available.