The Good Soul

Patti sits down with her beloved stepdaughter, therapist Rachel Alvarez, for a personal conversation about family, therapy, anxiety, self-talk, relationships, and why we keep doing things we know aren’t good for us. Plus, what really happens in therapy—and who takes care of the therapist? Move. Talk. Zen. is all about understanding ourselves a little better and finding more peace along the way.

Rachel's Instagram: https://www.instagram.com/talkwithrachel?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==

Move, Talk, Zen: https://www.movetalkzen.com/

Episode 108: The Tarot & A Medium

Patti sits down with psychic medium Jordan Leitsh to talk tarot, intuition, connecting with loved ones who have passed, and how Jordan discovered her unexpected gift. Then Patti puts it all to the test with a live reading! Believer, skeptic, or simply curious, this one’s going to be fascinating.

You can find Jordan on Insta @whimsywisdom_co

What does happiness look like in the middle of life? Patti sits down with her dear friend Sue Ratcliff for a funny, honest conversation about divorce, raising kids who are now adults, finding love again, getting older, rediscovering yourself, and doing the work to become who you really are. From friendships and relationships to music, movement, laughter, connection and the little everyday things that lift us up, Patti and Sue explore a simple question we could all ask ourselves: What actually makes me happy—and how can I choose more of it?

After years together, how well do you really know your partner? Patti and Manny put their relationship to the test with funny, revealing, and surprisingly meaningful questions about who they were, who they’ve become, their dreams, memories, marriage, and what they still don’t know about each other. Play along with your own partner and see who knows who best!

Ever wonder what all the Mahjong buzz is about? This week on The Good Soul Podcast, Patti sits down with Amy Monroe for Let’s Learn Mahjong! From Amy’s own Mahjong journey to Chinese vs. American play, the famous annual card, the tiles, the rules, the strategy, and why this centuries-old game is having such a moment, we’re breaking it all down—and even putting some tiles on the table! Whether you’re Mahjong obsessed or don’t know a bam from a crack, come play along.

This week on The Good Soul Podcast, Patti welcomes Tai Chi instructor Mike Gentile, better known as Tai Chi Mike, for an inspiring conversation about one of the world’s oldest wellness practices. From his personal journey into Tai Chi to its rich history, what a typical class looks like, and the life-changing benefits of slowing down, finding balance, and moving with intention, this episode is filled with wisdom for anyone looking to live a healthier, more peaceful life.

Little wins. Big victories. 

This week on The Good Soul Podcast, Patti and Manny explore how the smallest daily habits—making your bed, taking a walk, saving a few dollars, showing up when you don’t feel like it, or simply taking the next right step—can create extraordinary results over time. Through personal stories about building the Good Soul brand, navigating life with MS, weight loss, and pursuing big dreams, they remind us that lasting success isn’t built overnight. It’s built one little victory at a time.

Go behind the scenes of Hollywood with talent manager and entrepreneur Ben Brucato. In Episode 102 of The Good Soul Podcast, Ben shares stories from the entertainment industry, the power of relationships, lessons learned along the way, and why chasing your dreams is always worth it. It's an inspiring conversation about success, resilience, and living a life with purpose. 

What does it take to build a business that a community truly loves? In Episode 101 of The Good Soul Podcast, Patti Alvarez sits down with Josh Graham of Josh's Farmers Market to explore his journey from growing up on the family farm to creating one of Mooresville's favorite local destinations. Josh shares the challenges of multiple relocations, the perseverance it took to keep moving forward, and the excitement of opening his beautiful new permanent location. It's an inspiring conversation about resilience, supporting local businesses, and the power of growing something that brings people together.

Join Patti and Manny for Episode 100 of The Good Soul Podcast as they revisit some of their favorite moments, biggest lessons, and most memorable conversations from the first 100 episodes. From love and personal growth to laughter, community, and life’s unexpected wisdom, this special episode is a celebration of the stories and people that have made The Good Soul what it is today.