It’s been a long six months and I’ve been MIA from the world of podcasting, and oh how I’ve missed it. In this episode I share a few lessons that I’ve learned from what these last six months have looked like for me.

Grab your pens, paper, glass of your favorite drink and get ready to learn.

Tips mentioned during this episode:

- You are your greatest asset and your greatest liability.

- Rest brings the reward.

- See you how your children see you.

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In this episode I discuss something that happened do me that had me not feeling quite confident. It’s in these moments when we have to lean on the Holy Spirit to help. This message is for everyone who’s carrying a seed and discouraged.

Grab your pens, paper, glass of your favorite drink and get ready to build.

Weekly Confidence Tip: Stop viewing your future through a lens from the past.

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Meet me on Saturday mornings for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

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In this episode I discuss some bad. Life isn’t always peaches and cream and ya girl is tired! In this episode I discuss a life hack that helps me when I’m exhausted, that I’m sure will help you!

Grab your pens, paper, glass of your favorite drink and get ready to build.

Weekly Confidence Tip: Growth requires elimination!

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Meet me on Saturday mornings for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

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In this episode I discuss how continuing to add things and tasks to your life before you’ve mastered your current state can cause havoc and chaos.

Grab your pens, paper, glass of your favorite drink and get ready to build.

Weekly Confidence Tip: Break up with the war in your head!

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Meet me on Saturday mornings for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

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It’s been a minute and I’m so glad to be back recording! In this episode I discuss ways that builds confidence. It’s not a magic formula but something we all have/

Grab your pens, paper, glass of your favorite drink and get ready to build.

Weekly Confidence Tip: Let your frustration fuel you!

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Meet me on Saturday mornings for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

In this episode I am joined by my cousin, Sonja. She’s a woman of many hats, is damn good with all those hats and I think it’s only fair that I share her with the world.

Grab your pens, paper, glass of your favorite drink and get ready to for a Sôl/Soul shift.

Weekly Confidence Tip: Seek wise counsel!

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Meet me on Saturday mornings for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

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In this episode, I discuss 10 lessons that I’ve learned in 2020 and I share them on this episode.

1. Everything you need is already I’m you.

2. Be okay with not.

3. Give your body what it needs.

You’ll have to tune in for the rest. 🤪

Weekly Confidence Tip: Do the difficult stuff too!

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Meet me on Saturday mornings for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

In this episode I discuss three things that are impacted when we constantly stop on our goals and dreams. It’s so easy to stop but if we took the time to think about what it impacts, we’d reconsider stopping. ⁣

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Definitely an episode you want to to miss! ⁣

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Weekly Confidence Tip: Breakup with the mindset of who you once were. ⁣

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Meet me on Saturday’s for coffee at: www.Instagram.com/HelloRachelCo ⁣

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Subscribe to my website: www.HelloRachelCo.com ⁣

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Energy is so important; it literally has the ability to impact so much. In this episode I share four ways on how to increase it without going to the store or leaving your house for that matter. These four tips can literally help you shift your energy after listening to this episode.

In this episode, I’m with the lovely Toneal M. Jackson! We discuss how to change your mindset so you’re able to birth that book that’s inside of you. We discuss breaking up with excuses so your book can get done!