Amy discusses the importance of discernment in choosing the right insta-therapy accounts for your mental and emotional health! What to look for, why and why where you invest your eyes and ears is important to your well-being.

The Good, The Bad, The Discernment of Insta-Therapy

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. 
Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

Alternative Health

Health & Fitness

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

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The Good, The Bad, The Discernment of Insta-Therapy

The Good, The Bad, The Discernment of Insta-Therapy

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