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In this episode of the Challenger podcast, we will explore the complexities of Enneagram Type 2, known as the Helper. We discuss the positive traits of Type 2s, such as their warmth, generosity, and ability to empathize with others. However, he also delves into the challenges they face, including over-giving, hidden expectations, and the potential for manipulation when their needs are neglected. The conversation emphasizes the importance of self-care and setting boundaries for Type 2s to foster healthier relationships and personal growth.
Takeaways
Type 2s are known for their generosity, empathy, and big hearts. They bring warmth and care into every relationship. Type 2s can be over-giving and neglect their own needs. They may have unspoken expectations for appreciation in return. A partner who is a Type 2 may keep score of their giving. At their worst, Type 2s can become manipulative or controlling. Their need to feel indispensable can lead to clinginess or jealousy. Self-care is crucial for Type 2s to avoid emotional burnout. Healthy boundaries help Type 2s express their needs directly. A healthy Type 2 shows up as generous and loving without needing anything in return
Chapters
00:00 Introduction to Enneagram Type 2 00:14 The Good: Generosity and Empathy of Type 2s 01:23 The Bad: Hidden Strings and Over-Giving 02:49 The Ugly: Manipulation and Emotional Burnout 04:35 Conflict in Relationships: Type 2 and Type 8 Dynamics 06:01 Path to Growth: Self-Love and Healthy Boundaries
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In this episode of the Challenger podcast, we will explore the complexities of Enneagram Type 2, known as the Helper. We discuss the positive traits of Type 2s, such as their warmth, generosity, and ability to empathize with others. However, he also delves into the challenges they face, including over-giving, hidden expectations, and the potential for manipulation when their needs are neglected. The conversation emphasizes the importance of self-care and setting boundaries for Type 2s to foster healthier relationships and personal growth.
Takeaways
Type 2s are known for their generosity, empathy, and big hearts. They bring warmth and care into every relationship. Type 2s can be over-giving and neglect their own needs. They may have unspoken expectations for appreciation in return. A partner who is a Type 2 may keep score of their giving. At their worst, Type 2s can become manipulative or controlling. Their need to feel indispensable can lead to clinginess or jealousy. Self-care is crucial for Type 2s to avoid emotional burnout. Healthy boundaries help Type 2s express their needs directly. A healthy Type 2 shows up as generous and loving without needing anything in return
Chapters
00:00 Introduction to Enneagram Type 2 00:14 The Good: Generosity and Empathy of Type 2s 01:23 The Bad: Hidden Strings and Over-Giving 02:49 The Ugly: Manipulation and Emotional Burnout 04:35 Conflict in Relationships: Type 2 and Type 8 Dynamics 06:01 Path to Growth: Self-Love and Healthy Boundaries